Aummie58

Am out of state with no scale! So wil have to check in on Tuesday when I get home

Am out of state with no scale! So wil have to check in on Tuesday when I get home

You can choose to eat your workout calories or not I need them occasionally but try to stay within my 1100calories each day without the exercise calories. Choosing not to eat them will usually increase your weight loss You can set how much weight you want to lose each week and it will give you how many calories you can eat each day. I like the daily summary especially the Protein so I know I am on track. You can add me. Aummie53

My father was Army 82nd Airborne. My Mom was Air Force flight nurse and my son is proudly serving his country currently in Afghanistan. He is In the New York State National Guard I thank you all for your service.

We all are amazing for the courage we have to face each day. Keep up the good work!

Want to never have to worry about an airplane seat belt fitting Want to not worry about a weight restriction for things like zip lining and amusement park rides

Late as well. Had my first fill yesterday. Weighing in at 207 and still hoping to meet my goal for july

I know this is a shot in the dark but am wondering if there is anyone else here who has also had ostomy surgery. I was only able to have lap band surgery since I have already had my colon removed due to Crohns disease. It has made my pre and post op course a little challenging. I really struggled with the liquid diet since it did not agree with me and have trouble getting enough liquids in around meals. Would love to know if there is anyone else out there that has either dealt with this or is dealing with it. So far so good right now! Thanks, Linda

I am just south of you near Ithaca. Had my surgery on June 5th at Cayuga Medical Center. Glad to be a support buddy.

I've had two procedures... tummy tuck with almost no noticeable scars and a breast lift with some scar issues that I am still resolving two years later. No regrets at this point... had 3 1/2 pounds of skin removed with tummy tuck.

Forgot to log in since I am traveling. July 1 209 July 8. 207.6. Down 1.4 pounds. Get my first fill on Monday

Sounds yummy. Thanks for the idea. I am just getting started in my new eating habits.

Love DD coffee and treat myself several times a week. I use Stevia since I like it sweetened. I also put in flavoring as a treat. I use the drive thru since I don't have to even look at the donuts. Keep up the good work and we CAN do it!!

I lost 100 pounds with TOPS ( Take off pounds sensibly). With the support of our group leader who is an MD I was banded after regaining some of my weight. He knows about the surgery but no one else does. I will stay with the group for the accountability and support. Shame on the WW leaders for putting down WLS maybe they don't really understand it

It is do very hard and we have all been there and always have to battle. I was addicted to cherry flavored red licorice. I could knock down 2-3 pounds a week. Finally had hypnosis which worked but then got hooked on Diet Pepsi wild Cherry. I could drink a 2 liter bottle a day without an effort. Post band on June 5 I went cold turkey and am working hard not to pick up another addiction. It is hard but right now I want to get healthy more than I want to eat. So hang in there

Oops it should have said 100

Oops. I am Aummie 58

Yes it had My HDL is over 1000

Happy birthday USA. I am four weeks postop and glad to be healing. Want to shout out to all military serving overseas especially my son in Afghanistan. I am on www.myfitnesspal.com and would love any Junesters that want to be a support for me. I promise to send some messages of encoragment Not looking forward to first fill in 2weeks Hope everyone is staying cool today

It was June 5th