healthiermeat40

I eat regular ice cream or dreyers yogurt blends... I don't deprive myself but I do everything in moderation. I dont eat any fried foods or soda.

I had a stall last week. I stayed at the same weight for 2 weeks and i thought my sleeve stopped working. Just try to be persistant in excersize or walking and you will see a change. I lost inches also. I just had to tell myself to enjoy the journey because this time next year you will not look or feel the same. I was sleeved April 17th. if you have anymore questions dont hesitate to contact me.

Congrats on your 30lb weight loss. I did 29 1/2 lbs in a month and i lost 4 more lbs since last friday. can't wait to go to the gym in the morning. im loving this.. cant wait till my birthday in august. cute lil summer dress here i come!

You will get plenty of sleep/rest with all the morphin they will pump you full of...lol

Hey MK, Ofcourse some of us had those issues. I almost cried because I couldn't eat what I wanted & much as I wanted. It gets better as time goes on but this is the new life WE chose. Just remember the reason you did it to began with like health/medical issues for instance. Your mind has to catch up with your body. I am 1 month post op and I still fight with skinny girl/fat girl. Keep your head up! Also, there will be a time when you hit a stall, that is when you will go weeks without loosing a single pound, but may loose inches. After I started walking, I lost 6lbs in 3 days. You are alright I went through the same thing. I'm ok now. still mentally dealing with it but it's ok...really

Hey don't beat up on yourself. I love sweets also, I had 1 cupcake & a scoop of ice cream last week. I dont have cravings like i use to. but i dont deprive myself. after the cookie just say ok, no more. i think the reason for the vomiting is because you ate too much or too fast (you were sneaking). last night i went to an event they had mini cupcakes, brownies & fruit. i chose fruit because i knew it was better for me and forwhat i am doing, if i would have deprived myself last week, trust me i would have grabbed a mini red velvet cupcake w/buttercreme icing. your mind has to catch up with your body. your mind has not gotten the memo that youre doing a new thing. i still fight with skinny girl/fat girl. i am also 1 mo post opand has lost 29 1/2 lbs. keep going, enjoy your journey its all trial and error, keep ur head up!

congrats lady, happy for you & will be praying for you

i cant wait to do zumba....my surgeons office ok'ed me to do all excersizes and im 4 weeks post op

I had a stall for 2 weeks. i thought my sleeve stopped working and all of a sudden i woke up (after 3 days of walking) i lost 2lbs and the day after another 2lbs

Congrats lady, life will never be the same!

Mine too, Happy Anniversary!!