mrsdaugherty

I wouldn't think bars would be good because of all the sugar in them. I have done this many times and it works great!

My surgery date was May 18 2012. Starting weight 246. And at 7 months I now weigh 177. My goal is 160. The last picture was from a week ago. Best decision of my life!! Good luck!

Thanks for sharing!!

You look amazing!!! You don't even look like the same person! I agree, pictures are important! Way to go girl!!

My right hip hurts since I have lost 65 pounds! This is weird! I wonder why?

Yay!! Congrats on getting your date!

I would love to get together too but won't be able to join until after the first of the year. I am in south Texas for work until then. Sounds awesome though! Looks like a nice group may be able to get together!!

You go!! You are doing an amazing job!!

Good luck!!

I have gone up on my calories the past 3 days by at least 200 calories a day and it has worked!! I figured the less I eat and more I burn the more I would loose. I appreciate all the good advice I have seen on here. I am not hungry during the day now and I have ENERGY!! I also broke my stall. I am now eating closer to 800 calories and am wanting to get closer to 900 or 1000.

I am going to try to get closer to 1000 calories. It feels so wrong but I know it is what my body needs. I feel like I am eating all the time trying to get more calories. Also what about nuts, or almonds? Are the a good snack? I use to love the cocoa ones!!

Beef or chicken jerky!!

Oh yeah.... My fitness pal name is Mrsdaugherty also if you would like an extra friend.

For the past 2 days I have eaten more calories and I feel better!! Today when I woke up I felt awesome!! I didn't realize that I was so low of energy and tired until I woke up and felt ready to get up and hit the gym!! I also lost 1 pound so hopefully I broke my stall! I am trying to eat at least 700-800 calories and slowing down on the protein shakes too. I ate oatmeal yesterday so I had a little more carbs than I would have liked but was perfect with the protein an calories. I have added a few new my fitness pal friends so I got a few snack ideas off of them. Love my fitness pal!! Thank you all so much for the help!!