Iwillswim49

I am searching for any person(s) have been very successful at losing weight with there bands to let me in on the best things to eat. I realize that the band is only a tool so therefor I need to be completely educated on good things that work for me to make this transition work. I want to not just lose this weight but be able to maintain it forever. I want to get to my goal weight and stay there. I really just would like your thoughts or feed back of what is the best way to get the most protein in a days time without the calories, the best liquids to drink, the best veggies to eat that won't get stuck, fun foods, vitamins, even exercise that will tone you and not mess with your port. I know that everyone's body is different and bands are different but I need to start somewhere. I absolutely do not want to lose my hair. I am extremely scared regarding that. Any info at all would be great. Thanks Beck

My name is Beck. I have just started my six month plan for my insurance. I am one month down and 5 more to go. I am super excited to get this started and am looking for info, idea's, and friends.

You have had great success I was wondering if you have posted tips or examples on the site I am new and still learning to navigate but I am curious of info for you guys that have had great success.

When you say keep up with your approval and push paperwork through what did you mean by that. Just keep calling to make sure they have received everything? Do they tell you if it was accepted for each thing. I wasn't sure on that. I have the 6 mo Aetna program as well. I have to do 6 months with my regular doctor, 2 years of weight issue's and history and 3 months of nutrition.