roycevollmer

Thanks for helping me out

So here is a question, i did the Little medical shot cups religiously for the first day. Then found that I could do more sips and just measure the quantity that I'm drinking. I made both goals of 42 and 56. Will easily do 64 today. Not really having any issues with this. Is that normal? A large fuss was made about these goals before I was released. So like I said is this normal?

Protein shake right now tomato soup next wed..

Struggling with the urge to eat .... Not hungry..... Just have an urge to have a burger