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Everything posted by Faganberry
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is pasta really that bad for you, when you can only eat 2oz ?
Faganberry replied to belle2304's topic in Food and Nutrition
As usual Iggychic is the voice of reason I have pasta, I have wine, I have whatever I want. I can only eat 3-4 ounces max anyway, so that much of anything isn't going to kill me. I get all my protien in and my labs are perfect. I am below goal weight. So if I feel like taking a couple of bites of pasta, or bread, or whatever it is, I do. If I had wanted to count and obsess over every bite I would have just stayed on Weight Watchers. As with anything in life, balance and moderation is the key. (This of course does not apply to those not yet allowed to eat solids or those with carb sensitivities.) -
All Dr. Garcia's Sleeved Patients, Please Give Your Weightloss Amounts And Timeframes.....thanks!
Faganberry replied to Diamondeyed's topic in Mexico & Self-Pay Weight Loss Surgery
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Would You Get The Sleeve Again? If So, Why? If No, Why? Would You Change Anything?
Faganberry replied to rxkid2384's topic in Gastric Sleeve Surgery Forums
Heck yes. That is taking into account the first 6 weeks being awful and wondering a million times why you did this to yourself. -
4.5 Months Out And Feeling Fabulous!
Faganberry replied to southerndiva123's topic in Weight Loss Surgery Success Stories
You look great and so happy! I'm 4.5 months out too, loving it! -
Thank goodness it's not just me! I thought I was going crazy, it's a real problem for me with the 70 pound cushion gone!
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Bariware - Portable Portion Control For Us!
Faganberry replied to delta_girl's topic in Food and Nutrition
I could never eat all that for one meal, looks like an all day food container for me! -
What Did You Take With You To Mexico?
Faganberry replied to Lollyx3's topic in Mexico & Self-Pay Weight Loss Surgery
No need to buy a "real" bra, just go to WalMart or Target and pick up a soft, nylon tank or sports bra type for less than $10. I took my Ahh Bra which is made of lycra/nylon and it was perfect. Just make sure that the band that goes under your girls is soft and not too tight, one of your incisions is most likely going to be very near there. -
What Did You Take With You To Mexico?
Faganberry replied to Lollyx3's topic in Mexico & Self-Pay Weight Loss Surgery
Remember that you can't lift anything on your way home so the smaller the bag the better. I took one small carry on and had everything I needed plus some. You are provided with toiletries, lip balm, mouth swabs, etc so no need to lug that stuff around. I took a couple of herb tea bags and Crystal Light packets and used them all. The one thing I was most greatful that I took was my mini travel pillow, it sure did help get comfy in those hospital beds, to press and brace my tummy when getting up out of bed, and I used it under the seatbelt in the care and plane which was a lifesaver. -
I am the same way, nothing bothers me. When we go out to eat I order whatever I want, eat 4 bites of the protien first, then a bite of veggie and a bite of starch. That does it for me and the rest comes home. I can usually get 3 to 4 meals out of one restaurant meal. Sometimes if I like what hubby has ordered I just ask for an extra plate and take a few bites off of his. We eat out often and I have had zero issues. Just like eating anything anywhere, protien first and you can't go wrong.
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Just Another Confirmation Dr.garcia Is The Right Choice For Me :)
Faganberry replied to AngelEyesInNJ's topic in Mexico & Self-Pay Weight Loss Surgery
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July 2nd, down 55 pounds. 25 to go!
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7 Weeks Before And After Surgery With Dr Garcia Pics
Faganberry posted a topic in Mexico & Self-Pay Weight Loss Surgery
7 weeks out from surgery with Dr Garcia. I feel GREAT and have my energy back ten-fold! -
When Can We Drink Coffee Again?
Faganberry replied to jennrus's topic in Post-op Diets and Questions
I've had a cup every morning since 1 week out with no issues. An added benefit is that it helps keep you regular -
7 Weeks Before And After Surgery With Dr Garcia Pics
Faganberry replied to Faganberry's topic in Mexico & Self-Pay Weight Loss Surgery
I highly recommend Dr Garcia. I had major complications (not due to the surgery) and they absolutely saved my life. I don't feel this would have been the case if I had not been in a fully equiped hospital with an amazing staff of specialists right there at my bedside. On-site lab, radiology, etc made the difference between life and death for me. The hospital is small, yes, and very modest by American standards. However it is spotlessly clean and they have all the equipment and most importantly, specialists in every field (cardiology, internist, etc) to handle anything that may come up. If you are looking for a luxury hospital Mexico isn't a good choice for you. If you are concerned with no-frills, excellent care, Dr Garcia is a wise choice in my opinion. Dr Garcia's support staff (coordinator, personal assistant, driver) are all excellent, and I can't speak highly enough about his staff of warm, caring nurses. If you have any further questions please feel free to contact me directly. -
You look fantastic!
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What's Your Favorite Drinking Receptacle?
Faganberry replied to Darla5060's topic in POST-Operation Weight Loss Surgery Q&A
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I May Turn Into A Sf Popsicle...
Faganberry replied to juls130's topic in Post-op Diets and Questions
Hang in there this is the worst part! In a few weeks it will all be worth it! Here I am 7 weeks ago and now last weekend -
I have found that if you mix it half and half with something else it fine. I sip on half Isopure (I like the berry flavor) and half diet pink lemonade over ice all day and it doesn't taste icky to me at all.
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Unjury Chocolate Splendor
Faganberry replied to UTGal99's topic in Protein, Vitamins, and Supplements
I'm 8 weeks out and have maybe 2 shakes a week. After surgery I could no longer stand the taste of any of my shakes so I just use unjury unflavored in some almond milk with a handful of strawberries. A typical meal now is about 2 ounces of protein - chicken breast, sliced turkey, greek yogurt, cheese - usually 4 times a day. I absolutely cannot eat more than 2 ounces at a time. During the day I sip on an iced glass of half Isopure and half diet lemonaide to keep my protein up. -
7 Weeks Before And After Surgery With Dr Garcia Pics
Faganberry replied to Faganberry's topic in Mexico & Self-Pay Weight Loss Surgery
Thank you so much everyone! For those of you who haven't been sleeved yet, just remember that the first few weeks are the hardest but dont' get discouraged! I thought I would never feel like myself again but just give it time, one day you'll wake up and feel better than you ever did before -
7 Weeks Before And After Surgery With Dr Garcia Pics
Faganberry replied to Faganberry's topic in Mexico & Self-Pay Weight Loss Surgery
You'll do great! Dr Garcia and his staff are wonderful. The nurses are so dear. The hospital is simple and modest but spotless and they have all the equipment and specialists there to take care of anything. Best wishes on your journey! -
Tijuana Doctors - Input?
Faganberry replied to Bufflehead's topic in Mexico & Self-Pay Weight Loss Surgery
I highly recommend Dr Garcia. I had major complications (not due to the surgery) and they absolutely saved my life. I don't feel this would have been the case if I had not been in a fully equiped hospital with an amazing staff of specialists right there at my bedside. On-site lab, radiology, etc made difference between life and death for me. The hospital is small, yes, and very modest by American standards. However it is spotlessly clean and they have all the equipment and most importantly, specialists, to do anything needed. If you are looking for a luxury hospital Mexico isn't a good choice for you. If you are concerned with no-frills, excellent care, Dr Garcia is a wise choice in my opinion. Dr Garcia's support staff (coordinator, personal assistant, driver) are all excellent, and I can't speak highly enough about his staff of warm, caring nurses. If you have any further questions please feel free to contact me directly. -
Yes I'm doing great, minimal gas, no nausea and a touch of soreness at the incisions. Water is going down with no trouble, I've had 16 oz this morning.
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