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Everything posted by kmbrlycool
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Stop Eating Switch
kmbrlycool replied to michelleooo513's topic in POST-Operation Weight Loss Surgery Q&A
I am six months out today. For about the first 4 months I never ate too much or bad stuff but recently I've been hungrier and eating worse stuff. I have also been in a stall. -
So I've been in a stall for close to a month now (btw today is my 6 mo anniv) and for the last like two months I've been having a decaf coffee with skim milk and sweet and low every day So my question is... Could that be affecting my stall?
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I shoot for 800 calories and as much protein as I can get
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I didn't feel the full effect until I started eating solid foods. Even now I can eat more squishy soft foods and don't feel much restriction... But when I eat solid I do. 6 months out today
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I am six months out today... I've tried salad a few times... Either the baby greens or the romaine... And seems that every time it upsets my stomach... Tmi but when I poop after I eat lettuce... You know it! But all other parts of a salad (cucumbers, tomato, olives) are fine.
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MyFitnessPal.com Members
kmbrlycool replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Kmbrlycool -
So I'm feeling very fat... Started 375 down to 248 but these last few days I've just been feelin down and very fat... Even though I've lost a lot Had my period for like 5 days now... So I'm sure that has something to do with it... And I've been on a stall for 3 weeks...
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Before and after
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Six months out... 128 down 100 to go
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That is hilarious!
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Two Days Out Of Town With My Sleeve
kmbrlycool replied to sramos89's topic in POST-Operation Weight Loss Surgery Q&A
On the 24th I will be 6 months post op. I've lost 127 pounds but have been slipping up a lot lately and falling into old behaviors. No I'm not eating a much as before surgery but I'm eating too much for now... Too many slider foods. I would still like to lose 100 more pounds... But maybe would settle with 50 Starting weight 375 Today 248 -
How To Stop Slipping Into Old Habits?
kmbrlycool posted a topic in POST-Operation Weight Loss Surgery Q&A
I feel like I'm slipping back into old eating habits... How do I stop and get control of myself? Almost 6 months out and I've lost 127 but still have more to go... -
How To Stop Slipping Into Old Habits?
kmbrlycool replied to kmbrlycool's topic in POST-Operation Weight Loss Surgery Q&A
Thanks. I just gotta keep in my mind how I got to be so fat in the first place... And remember why I got the surgery in the first place. -
Two Days Out Of Town With My Sleeve
kmbrlycool replied to sramos89's topic in POST-Operation Weight Loss Surgery Q&A
I completely agree. And it's those times that I mess up and lose control... Need to work on that -
Just about 6 months out been stuck in stall for about 3 weeks. Help!
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My Fitness Pal Friends Needed
kmbrlycool replied to Muffin18's topic in POST-Operation Weight Loss Surgery Q&A
Kmbrlycool -
Any New York/nj Area Ex-Fatty Mcbutterpants Here?
kmbrlycool replied to NJSleeveboy's topic in Gastric Sleeve Surgery Forums
Poughkeepsie ny here. What is a butterpants? -
Can't Wait To Divorce My Gall Bladder!
kmbrlycool replied to jbart0973's topic in PRE-Operation Weight Loss Surgery Q&A
I just had my gallbladder out about two weeks ago. Took three trips to the Er and then a visit with GI doctor an then an upper endoscopy and then another more specialized endoscopy... Not to mention the X-ray, ultrasound, blood work and EKG done in the hospital during Er visits. Finally... It was determined that it was my gallbladder. After it was taken out they sent it away to be examined and they said that it was full of stones (Ew) I have been pain free since. I said... So I wasn't making it all up?!!! The pain was debilitating and just horribly awful. Worst pain ever. Good luck -
I can't stop messing up. And I keep givin into temptations. Make me stop. I am a little over five months out and I'm starting to fail and I'm scared. How do I stop and get back on track? Anyone else experience this?
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I'm getting scared too. I'm over five months out and when I make bad choices I find myself hungry soon thereafter. I struggle with resisting temptation a lot...
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Where Are My April 2012 Sleevers?
kmbrlycool replied to JimmyGotSLEEVED's topic in Gastric Sleeve Surgery Forums
Sleeves 4-24-12 starting weight 375. Current weight 250.7. Lost 124.3. In a stall now. Having a hard time resisting temptations. -
Nsv: How Many Pants Sizes Have You Dropped? No More Big And Tall
kmbrlycool replied to COsleeveDude's topic in POST-Operation Weight Loss Surgery Q&A
Pants 34 to a 24 Shirt 5x to a 2x -
All fabulous! Great job!
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Hey Ill be your buddy. You can text me at 914-584-6133 or email me at kmbrlycool@yahoo.com