kah1213
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Content Count
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Everything posted by kah1213
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I am not more than 10 months out from surgery and STILL learning. It's a process....good luck to you!
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So amazing!
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I still miss my diet coke and I'm almost 11 months post surgery.
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How do they fix the tubing? Another surgery?
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April Showers Challenge
kah1213 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Checking in at 161.5 (down 1.5!) -
113 lbs down. Pics before & after!!
kah1213 replied to Julie3856's topic in Weight Loss Surgery Success Stories
Wow! Looking good. Very inspirational! -
-98lbs, so close to 'One'derland ;)
kah1213 replied to Courtnin's topic in POST-Operation Weight Loss Surgery Q&A
Amazing. Nice work! -
The fact that you are on here posting shows that you're willing to do what you need to do to get on track. I think you can try to get back to the basics and see your doc. Also, maybe meet w/ a nutritionist? Good luck!!
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65 lbs gone before pic day before surgery and pic taken today
kah1213 replied to donna12's topic in POST-Operation Weight Loss Surgery Q&A
Amazing!! -
Follow your doc's orders, but I was told to not to do anything other than walking for the first month because you're still healing internally. I did try some slow jogging and elliptical machine too. Just kept it easy until I got cleared to work with my trainer. Here I am 10 months post surgery. During the last 10 months I've done Tough Mudder, Ragnar relay (2x), numerous 10k races and 2 half marathons. Who would've thought!?
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April Showers Challenge
kah1213 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Checking in at 163. Down 1.5lbs -
I am back to work today! :(
kah1213 replied to MakeUpbyLetty's topic in Tell Your Weight Loss Surgery Story
I told no one at work...the good thing about the band is that the progress is not all-of-a-sudden, so my coworkers just assume I'm workin out and eating less (which is the truth!) -
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I am back to work today! :(
kah1213 replied to MakeUpbyLetty's topic in Tell Your Weight Loss Surgery Story
Totally normal. I was a little tired the first few days back at work. Good luck! -
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April Showers Challenge
kah1213 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Checking in at 164.5 -
April Showers Challenge
kah1213 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Name, real or screen~ kah1213 Goal weight for April 30th~ 159 Weight on April 1st~ 166 Dietary goal for April~ more Fiber Exercise goal for April~ training for a half marathon Personal goal for April~ have fun! Date banded~ 5/29/12 Total weight loss since banding/pre op diet~ 60 What about spring do you like? Flowers! -
Has anyone done the Warrior Dash or any kind of mud/obstacle run?
kah1213 replied to LapBandit2013's topic in Fitness & Exercise
I've done tough Mudder twice. Warrior dash is shorter, but the same type of obstacles. It was hard but super fun! -
Nine dsys post op port poking me still
kah1213 replied to balbuquerque's topic in POST-Operation Weight Loss Surgery Q&A
My port area hurt for a couple weeks. It felt like I had done 10000 sit-ups. Totally normal. -
March Challenge-Lucky to be Losing!
kah1213 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Checking in a day late at 165! -
March Challenge-Lucky to be Losing!
kah1213 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Checking in at 166! -
What did you tell you family/friends?
kah1213 replied to charlibell's topic in PRE-Operation Weight Loss Surgery Q&A
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What did you tell you family/friends?
kah1213 replied to charlibell's topic in PRE-Operation Weight Loss Surgery Q&A
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19lb Loss & I keep...
kah1213 replied to Redesigned_Curves's topic in POST-Operation Weight Loss Surgery Q&A
