nwfoxycici

That all u ate for how long did u do that ?

I had surgery on aug 10/11 my eating habit I got to say I do good but come fri omg I won't eat anything until noon if I'm lucky . I'm a emontical eater and lately it been hard for me plus not lossing weight adds to it workout this 2 wk have been none I just need to get back on track

I been on a 3 months stall I hate the number 217 I tryed to change my eating habit . I increase my intake to 1200 back dwn to 800 cal but nothing now I'm depressed that all I'm going to lose

Need help getting back on track I have totally lost it . I dnt know where to start over again ..

How do u add Ppl it wont let me (

Thnk Michelle New start tomarrow we all have bad day Hugs

Time for bed i didn't do to good this wk end but there alway tomarrow for fresh start Hugs everyone

Nwfoxycici

Aha thank you I really could use a scale like this I'm going to get one in the morning I want to see the changes . Thank u this really has gave me the hope I need

Your welcome dear All is good for now could b better but I'll take it )

Omg Lisa And I'm complaining about a few months Congrats on those 5 pounds ugh I would so love to see the scale move dwn .

Hummmm bread my ex love lol I try to stay away from it but there day I can't I'll have a whole wheat 1/2 slice .

Trying this in the morning sounds really good thnx for sharing

Nwfoxycici

You look great keep up the good work