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Everything posted by Wolfgirl1978
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I guess I never thought of it, because it does not have that effect on me. Lol! I only eat one of those per day. Usually last thing I eat at night.
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I have one shake a day. I buy a 12 pack of Premier Protein (from SAMs) for $18.88. I buy it twice a month. I spend roughly $40.00 a month on protein shakes
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I was cleared to eat anything 5 weeks out
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Oh! I live in Sulphur, LA. Not far from Orange
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What Was Your Final "straw That Broke The Camels Back"
Wolfgirl1978 replied to bigjoe102's topic in Tell Your Weight Loss Surgery Story
I also have a degree in Criminal Justice. I work in law enforcement and my weight was definitely making my job tough on me. Much better now. You can do it! -
5 Confessions (Join In)
Wolfgirl1978 replied to ebthompson2010's topic in POST-Operation Weight Loss Surgery Q&A
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The Holidays destroyed my diet, but I had fun!
Wolfgirl1978 replied to Donny's topic in Weight Loss Surgery Success Stories
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The Holidays destroyed my diet, but I had fun!
Wolfgirl1978 replied to Donny's topic in Weight Loss Surgery Success Stories
Me too, but I'm back on track now. Congrats on your newfound confidence and dancing abilities -
When I drop my weight, I'm going to try (insert answer)!
Wolfgirl1978 replied to PetraLuxor's topic in POST-Operation Weight Loss Surgery Q&A
I'll have to see if they have any pole dancing classes where I live. Lol -
Bought Myself A Christmas Present
Wolfgirl1978 replied to Butterthebean's topic in Gastric Sleeve Surgery Forums
Nice! -
any new orleans ladies?
Wolfgirl1978 replied to dizzneygirl's topic in Gastric Sleeve Surgery Forums
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any new orleans ladies?
Wolfgirl1978 replied to dizzneygirl's topic in Gastric Sleeve Surgery Forums
I'm jealous, there are not many active members from my part of Louisiana as there is from y'all's area. Lol. -
Eating out - What to say to waiters/others
Wolfgirl1978 replied to Teri Barowsky Hooper's topic in POST-Operation Weight Loss Surgery Q&A
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When I drop my weight, I'm going to try (insert answer)!
Wolfgirl1978 replied to PetraLuxor's topic in POST-Operation Weight Loss Surgery Q&A
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Does anyone have pain in there calfs muscles
Wolfgirl1978 replied to latice19's topic in POST-Operation Weight Loss Surgery Q&A
Mine did that once I started exercising after surgery. I'm pretty sure it was a potassium deficiency. If you are pretty new post op I'd consult with Dr to make sure it's not blood clot. -
Complete failure
Wolfgirl1978 replied to kmbrlycool's topic in POST-Operation Weight Loss Surgery Q&A
I agree with the advice everyone above gave. Seek help, get back to basics. You can do this!!!! I'm here to support you! PM me if needed! -
Post-Op - Bluebell SF Popsicles are the best
Wolfgirl1978 replied to joatsaint's topic in Post-op Diets and Questions
I cannot remember, but it was minimal. Plus each pop was like 3 oz of Fluid so it helped me stay hydrated. The OP might know calories, I'm 6 months post and haven't had any in about 5 months. -
Right after my surgery I concentrated more on getting fluid in rather nutrients, and protein. I ate a lot of SF Popsicles and crystal lite flavored water. I had trouble getting protein shakes in, but would sip on Chike drink all day.
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Post-Op - Bluebell SF Popsicles are the best
Wolfgirl1978 replied to joatsaint's topic in Post-op Diets and Questions
I also loved the SF Blue Bell Popsicles right after surgery. They were a life saver -
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Looking for inspiration while i heal my leak! Photos?
Wolfgirl1978 replied to Sannah's topic in POST-Operation Weight Loss Surgery Q&A
Thank you! -
NEW YEAR's Resolutions!
Wolfgirl1978 replied to doxieville's topic in POST-Operation Weight Loss Surgery Q&A
I have to work harder to make it to the gym and exercise. I want it to be routine.