Hi,
I lost 45kg or About 100 lbs, I don't really have a settled diet, I'm working with a nutritionist to try and get a healthy diet, I don't eat bread at all or much meat, I've cut out milk recently, chips are my biggest weakness lol so easy to eat!
And 2 years, so your on the new type of band then? I'm not 100% how it works over there but there were two types of band here for a wile and I have the older type,
South florida sounds amazing! Is it warm?