I had chicken today, was a little worries at first but I ate slowly and really felt sastified after I ate.
I am finally now getting over being sore and have added back skating to my cardio. Are any of you exercising other than walking? I want to do more but I am going to wait until 5/17 when I have my first checkup.
I haven't had any issues with bowel movements either but I have been adding some benefiber to my morning Water daily.
Can't wait to hear everyone's results this month. I am trying not to weigh myself all the time.