Nancy, I was only banded last week, but I agree with you 100%. My Dr. put it this way... There are 3 elements to the lap band journey. 1 is having the surgery, 2 is eating right and 3 is exercise. You will have great results if you do all 3. You will have some results if you do 2, but will not have any results if you only do the 1, have the surgery. This is not a cure, it is a tool. I agree with him. It expresses the need for changing eating habits, but also exercise, which I think is of great importance.
RaShell