I was sleeved on April 6th. I am so ready to add exercise to my daily routine. I am already walking but I noticed my arms really need some help. What can I do (outside of the gym) to get them toned?
Corina
Blessed2BSleeved replied to Blessed2BSleeved's topic in Fitness & Exercise
Thanks for all the replies... I am so impressed with how supportive and helpful everyone is on this forum... Can't wait to lose as much as you guys have!!