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Charda

LAP-BAND Patients
  • Content Count

    123
  • Joined

  • Last visited

4 Followers

About Charda

  • Rank
    Expert Member
  • Birthday 07/15/1986

About Me

  • Gender
    Female
  • City
    Crescent City
  • State
    fl
  • Zip Code
    32112

Single Status Update

See all updates by Charda

  1. I need help with mixing my protien shakes what type of things do you recomend that are still low carb to go into my shakes?

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