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sleeveinny

LAP-BAND Patients
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Posts posted by sleeveinny


  1. Hi don't be disappointed! You are doing great...just mix up your menu (mushy). Eat some whole wheat crackers with your Beans, or mash up 1/2 avacado on rice chips(must chew well). And increase your walking. I walk two - three times around my street..slow. And of course Water, water, water!!!! I can't stress it enough! Hope this helps...chin up cause you are on the right track;)


  2. I was sleeved on 4/2 and down 26lbs. I had a depression day the first week of my surgery. But I can't waist my time on that pitty party. I eat mushy food like refried Beans with cheese, avocado on rice chips and very lean turkey meat. Drink fluids like its your job=NO headaches. I enjoy Sobe Water 0 caleries, no sugar. I have to alternate my water or it gets toooo boring. I drink one to two Protein Shakes a day I use baratric fusion. I really like the way it teaste. Good luck on your journey and continue to push ahead:)

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