You can do it. Just remind yourself you have a tool you need to work with. I had my band 6 years ago, and lost 120 lbs, and gained it all back during a pregnancy, and added on some weight. I'm starting from square one. I had learned how to cheat my band. Now I have to learn how to un-cheat my band. I found a good post on the food and nutrition forms. How much to eat, and at what meals! It's great! I would go look at it. Plus remember, you may need to eat more but not like your eating for a second person. Because as long as you put the right nutritional food in, you will produce milk!