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Everything posted by Doreykn
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Atkins Protein Bars & Health Wise are sooo good. I buy the Health Wise at my surgeons office ( Chocolate Caramel Crunch). Atkins Chocolate Chip Granola & Peanut Butter Granola bars are great...
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Updated Photos Before And After
Doreykn replied to 100%Sleeved's topic in Weight Loss Surgery Success Stories
You are doing great & it shows! -
I'm 1/2Way To Goal. Where Are You?
Doreykn replied to carbgrl's topic in Gastric Sleeve Surgery Forums
6 months out & down 80 lbs. Dr wants me @ 150, I would like 140. So I only have 20 - 30 lbs left to goal... -
Atkins Bars. I only eat the ones with 10 grams of protein or more for a meal replacement.Peanut butter granola is my favorite! The do have some that are great if you just want a snack too... Also, Health Wise has a Caramel Crunch Bar that tastes just like a candy bar & has 15gms of protein.
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If I Put Pics Up Can I Take Them Down?
Doreykn replied to crosswind's topic in POST-Operation Weight Loss Surgery Q&A
Yes you can... If you click on a picture you upload, over to the right is an image modification . Click on that & you can edit or delete pic. -
Vitamin Recommendations
Doreykn replied to disneyteach's topic in POST-Operation Weight Loss Surgery Q&A
I use Centrum Silver (as I'm over 50) Chewables 2 a day~ Citrus Berry flavor They taste pretty good to me. I also use Citratcal Citrate + D in petite size 2 a day. Bariatric Iron chewy bites (Chocolate raspberry) those taste like a tootsie roll to me, so it's like candy once a day. And 2 times a week I use B-12 liquid sublingual. I started taking Biotin for hair loss (as a precaution). -
This Weeks Sleever Challenge!
Doreykn replied to Alex Brecher's topic in Gastric Sleeve Surgery Forums
We had ground turkey tacos for Cinco de Mayo... -
Drink & walk, drink & walk... takes your mind off of food. I also eat a protein bar when I get munchie!
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One Month Out Today And Down 40Lbs!
Doreykn replied to MiTurner247's topic in Weight Loss Surgery Success Stories
Way to go... Isn't that a great feeling??? Keep up the good work! -
My surgeon was surprised that eggs bothered me, as they are one of the first "actual" foods we are allowed. After 6 months I can now eat scrambled eggs, I just don't eat much of them.
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Indication Of Fullness.
Doreykn replied to jme53071's topic in POST-Operation Weight Loss Surgery Q&A
Feels more like someone punched you right in the very top of your stomach. I get the burps when I eat to much also. I walk around until the feeling passes! Walking helps soooo much. -
Laying down for me, makes me want to vomit... Walking is much better.
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Does anyone have the restaurant card and what has it done for you? I'm just curious if restaurants give you a discount or let you order off the kids menu??? Although the kids menus leave a lot to be desired!
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I'm going to ask my Dr. when I go on the 8th for a card.
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I told close family & friends before my surgery. Then as the weight came off, I started a transformation album on my Facebook so everyone could see!
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I'm 58 And My Boobs Are Really Sagging.....help!
Doreykn replied to Queen of Crop's topic in Plastic & Reconstructive Surgery
Mine are droopy too, but I would rather have that then all the lbs. I had... I went from a 42D to a 38C... & I feel I'm to old for a boob job. If I was younger, I might consider that! -
I usually order a regular order & take the leftovers home also....
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Sleeve And Thyroid Issues
Doreykn replied to chyna86's topic in POST-Operation Weight Loss Surgery Q&A
I'm not sure of my numbers, but 3 months after my sleeve, my thyroid meds were lowered. I was on 175 Synthroid and it's now 150... -
MyFitnessPal.com Members
Doreykn replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Doreykn ... you can add me too! -
MyFitnessPal.com Members
Doreykn replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Doreykn -
I started using Biotin after I noticed more than usual hair loss after my sleeve. I use the 5000 mcg ~ 2 times a day. Bottle says 1 or 2 per day preferably with meals. I have noticed that after about a month, the hair loss has slowed down.
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Anyone Had Staples On Incision Sites?
Doreykn replied to Kandi24z's topic in POST-Operation Weight Loss Surgery Q&A
Same here! -
I put garlic powder in my broth to flavor it up. I also used Mrs. Dash for extra flavor. Sam's Club has real good chicken broth.