Doreykn
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Everything posted by Doreykn
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I'm cooking a pork loin today... pork loin, onion soup mix, 1/2 cup of water. Then later I will take it out & pull it apart & add BBQ sauce. Delicious!!!
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I love chili made with ground turkey... & if you have a crock pot, put it to work...
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The reason for the pre-op diet is to shrink the liver, not just to get use to eating a new way. I don't think 1 cheat is going to ruin the whole thing. Just remember why you're doing this... I had 10 days of liquids & 1 day of clear liquids pre-op. Good luck.
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When I Can Eat Spicy Or Fried Food?!
Doreykn replied to alwadi's topic in POST-Operation Weight Loss Surgery Q&A
Greasy fried in, makes for greasy out too (Ewwww) Besides, we had the sleeve to help us not to revert back to eating all the bad things. -
MyFitnessPal.com Members
Doreykn replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
My nutritionist said that I'm good at 1000 calories for now. When I get to my goal, they will up it to 1200 to maintain... -
What Should I Expect In An Informational Seminar?
Doreykn replied to Izzybeff's topic in PRE-Operation Weight Loss Surgery Q&A
My surgeon also conducted the seminar I went to. He told of the pros & cons to each type of surgery & answered any questions we had. -
Dropping The Dairy In Desperation!
Doreykn replied to CrazyCatLady's topic in Gastric Sleeve Surgery Forums
I had to start the lactose free milk... -
When I Can Eat Spicy Or Fried Food?!
Doreykn replied to alwadi's topic in POST-Operation Weight Loss Surgery Q&A
Never eat FRIED!!! Spicy depends on your tastes... -
You will have stalls along the way. Try not to get to frustrated. Just walk, walk, walk. I also have been using, myfitnesspal.com to keep track of my food intake, along with protein, calories, etc. if you use it, my username is Doreykn. Good luck.
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It's Midnight And I'm Hungry
Doreykn commented on tmorgan813's blog entry in A funny thing happend while I was loosing weight
Also...myfitnesspal.com is great for tracking your food & calories,protein, etc... I'm Doreykn on there. -
It's Midnight And I'm Hungry
Doreykn commented on tmorgan813's blog entry in A funny thing happend while I was loosing weight
Eat 3 meals & have a light snack in between... I have multi-grain crackers & cheese. I try not to eat a snack to close to bed or I feel like I'm gonna throw up. My Dr. says 5 to 6 SMALL meals... or drink a small protein shake to get you through the hunger... Good luck. -
I just asked my surgeon about this yesterday... He said your body will use all that it needs & if it doesn't need all that you ingest at one time you just pee it out. He did say it's better to spread it out over a period of time.
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I have tried the chocolate, strawberry & vanilla (not too bad)... try putting it in a blender with ice & fat free milk. I also add sugar free pudding mix(just a little bit) for a variety of flavors...
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My surgeon told me to stay away from rice & Pasta & breads. Whole grain rice is something I plan on trying soon, just not much at one time. I also had whole wheat pasta(just a little) and that wasn't too bad. Atkins Protein bars... delicious & nutritious! Especially chocolate chip granola & Peanut Butter granola
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Ugggh! I Hate This Drain!
Doreykn replied to kellythestarr's topic in POST-Operation Weight Loss Surgery Q&A
I guess I was one of the fortunate ones that didn't have a drain... Good luck. -
Take your measurements too... I wish I had done that.
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Prayers be with you! Keep us posted!
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http://www.fatsecret.com/calories-nutrition/usda/portabella-mushrooms
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"decent" Tasting Protein Shakes?
Doreykn replied to Delta_35's topic in PRE-Operation Weight Loss Surgery Q&A
Try adding a small amount of sugar-free pudding mix to your shakes. Made a big difference in taste to me! And it gives you a variety. -
Finally Got A Chance To Get The Shrimp Ive Been Craving!
Doreykn replied to Anewlifeforme23's topic in POST-Operation Weight Loss Surgery Q&A
Wow...that's amazing. I was on liquids for 2 weeks after, then soft, mushy foods for almost 2 weeks, then gradually reg diet. -
MyFitnessPal.com Members
Doreykn replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Doreykn -
How Do You Make Protein Drinks Thick/thicker Or Like A Malt
Doreykn replied to pinky62611's topic in Protein, Vitamins, and Supplements
Put ice in a blender, then your liquids & protein powder... Nice & thick like a Wendy's Frosty only better for you! Also try adding sugar free pudding mix (only a little) it will give you more flavor. -
Room For Veggies/full Feeling Down The Road
Doreykn replied to bnorms's topic in POST-Operation Weight Loss Surgery Q&A
I know if I was ever "Thanksgiving Full" I would throw up!!! I know how bad it feels to over eat a little... -
Oh, but in the end, it's so worth it!
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Did you eat to much? I heard that can happen. Although I have never experienced it myself...
