I was sleeved on 8.23.12. It was a step into a new direction. The first few days have been an adjustment. My mindset is I must endure it to get where I want to go. I know from reading various blogs, entries, comments that I am pretty much guaranteed to get to the light at the end of the tunnel. What has been even greater is that since I know I WILL lose weight, I can think beyond my body image, beyond my disappointment with myself. It is amazing how I haulted so much of thinking because of self loathing. I am not where I want to be and it may take me a year more or less to get there but I know each day I move further away from where I was on 8.23.12.
I achieved great weight loss on my own before but I am so thankful for this opportunity. It forces me to think about everything I put to my mouth. It forces me to think, "drink slowly" and eventually "eat slowly."
I wondered as I go through these challenging days if I would blog again. All I wanted to do is read what everyone is or has gone through. I told myself I need to still write my experience down so in months to come, I can self reflect.
I see the scale now and I know I can have a positive relationship with it. No longer will it collect dust on it and I cringe as I walk past it.
Anyone in the Pre-Op stage, this is a journey. It is yours and only you can walk this walk. I realized this as I planned to go to the hospital. I owned it then. You see, I had a number of other surgeries and my support system has been in place. My scariest (for lack of a better word) part has been when I get separated from my friends and family and was taken into the presurgery holding area (right before going into the operating room). This time, I faced it. I let my support system stay where they were as I knew I had to face the most challenging part on my own anyway (they did not come to hospital with me). I did it. Now of course, that is my story, my issue but my point is OWN your journey. This is yours. Guaranteed results to come and with that I know my future is brighter.
Well, I don't blog as much as I should or would like to. Life is just super busy and super wonderful! I am finally under 200 lbs (this morning the scale said 197!!!). I know this sounds like a lot to many, but I am thrilled. I haven't weighed under 200 for my entire adult life. Starting out at my heaviest at 270...it is a HUMONGOUS change!
I really feel great. I have tons of energy. I used to say I wasn't a night person, but...I just might be now. Before VSG, I could go to bed at 8pm and wanted to. Nowadays, I look at the clock and can't believe it is already 11pm and I'm still up and going! I do try to get to bed by 11-11:30pm though. I do like my sleep and need it for health and to rest, due to the great workouts I've been doing.
I work out 6-7 days a week. I do something different most every day. Here is a sample of what I have planned for this week's workouts:
Monday (today): 1 hr Spinning class and 1 hr Yoga class, after spinning
Tuesday: 1 hr Medicine Ball workout; 1 hr power walk
Wednesday: 1 hr Outdoor Bootcamp
Thursday: either 1 hr Spinning class or 1 hr Bootcamp indoor
Friday: 1 hr Spinning class (early morning); 90 min Yoga (lunch)
Saturday: Bicycle Ride - 25miles
Sunday: Hiking - 8-10 miles
I've been following a really healthy plant based diet, 90% of the time, along with doing some yummy green juicing. The other 10% of my diet has included some dairy (greek yogurt and some cheese) and some seafood and a bit of chicken (I just can't turn down a few bites of my husband's amazing jerk chicken). The weight is coming off, whoop whoop, but it has slowed.
Now 8 months post-op, I definitely can eat more now than I have been post-op. So, I do have to watch most everything I put in my mouth. I just eat real healthy - no or very minimal processed food, dairy, animal products. In retrospect, it is amazing how much food I used to eat. More amazing is how little food I eat now, need to survive and to loose weight.
I have a follow-up appt in September with my doc. At that point I will post before and after photos.
NOTE: As always, this is a funny look at the things that have happened/are happening as I continue on my weight loss journey. I in NO way plan to replace food with alcohol or need to be told how bad I am for drinking one night with a friend (mind you it's a friend I haven't seen in 15 years). Please don't feel the need to lecture me or get passive aggressive with your comments. As my regular readers know, I am just giving a comedic side to WLS. Also, remember that everyone's journey is different and just becasue I may or may not be doing it the same way you are, does not mean that I am better or worse than anyone else. Ok, I think I covered it all. As always, enjoy and I hope the story puts a smile on your face.
Sorry it's been so long since I've blogged but I've been one little busy beaver. I had my friend and her family in from Costa Rica, then my friend from Ireland came in for two weeks (she is still here), and while she was here, my brother-in-law and niece came for a two night visit. Needless to say, I've been the hostess with the mostest. I've really missed doing my blogs. They seem to keep me focused and help me put things in perspective. I've also not had time to do myfitnesspal.com. So, for about a week and a half, I haven't written any of my food intake down. That just makes me feel like I've been a bad, bad girl....and not in a kinky good way. (sorry, those hormones are still pouring out of the fat cells LOL)
Anyway, I have so many stories for you all. I wish I could just sit down and type them all for you but I can't so today I am going to let you know about my first drinking experience since the sleeve and the interesting things I've learned from that experience. I hope I can give you a good idea of how the night went as I am not sure if I remember it all....but more on that later.
First, you have to understand how I met my Irish friend Cat. 15 years ago, I worked and lived at the beach. Cat worked at the same place and even though she didn't live with me, I swear there were times I thought she did. We were 21/22 and we were having fun. We worked hard and played harder. We spent many nights at a bar across the street from my house and only a 1/2 block away from work. I somehow was able to keep up with all the Irish kids that were in town for the summer. I could go one for one with them with any drink (except Guinness. That stuff is REALLY thick). I was even told I had become an honorary Irish lassie ( I even learned most of the Irish pub songs that they sang). I tell you all this to explain that after 15 years, loosing more than 1/2 my stomach, and a lot of weight I for some reason thought I could still drink like a fish. Never mind the fact that I haven't drank in almost a year (except for an occasional glass of wine or a night cap).
So, we go into a local bar and order two drinks. I got a L.I.T (long island iced tea) as I have always enjoyed them when they are done well. As I drank my drink and did some catching up with my friend, I could feel the effects of the liquor seeping into my blood. I won't lie, I enjoyed it. Paying less to feel this way was great (before anyone freaks, I don't plan to go out drinking on a regular basis......BUT....it was nice to go out and spend less money and get tipsy). This is about the time I knew the night was getting ready to change. The bartender (a little bored) asked if we wanted shots. "Are you buying them for us?" I asked. Of course he wasn't but after talking it over with Cat, we decided, "Hey, why not"? Now as I explained already, I haven't seen Cat for a long time and we needed to go on "a tear". Patron it was. Lick. Slam. Suck. OHHHHH how smooth. Now, from that moment on, the night began to just blend together. I know I played pool...and lost. (wonder why!!!) The drinks went down easier than I ever remember them going down and I have to admit, I was enjoying myself. Through it all, I never felt “drunk”. I mostly felt tipsy and then I would feel mostly sober....then tipsy again...and so on and so forth. I never thought anything about it as I was having fun and enjoying being out and about...the alcohol was just an added positive.
Then, we decided to go to another bar only a block or two away. Now, you have to understand that drinking and feeling tipsy was a whole new experience to me. I would go from being (or should I say feeling) sober then in just a few moments, I would be “footloose and fancy free”. The back and forth wold happen so fast, it wouldn't make any sense but to be honest, I wasn’t trying to make sense out it as I really didn’t care.. So, when we left to go to the other bar, I REALLY thought I was sober...that is until the curb jumped up and tripped me. I know it grew at least a foot with out telling me. There is no way a sober gal, like myself, could have missed that curb. Then, as always, I did my thing. I fell. I fell hard...and I fell fast. My knee was the only thing between my face and the pavement and because of that it was all scrapped up. Even my hands had stones imbedded in them, and I am sure I messed up my back just a little more than it was. It was such a hard fall that even the person driving passed stopped to make sure I was alright. Poor Cat, was so concerned, and all I could say was, "Really, I had to fall TONIGHT?" LOL...then it happened. I felt DRUNK. I collected myself, raised myself up from the ground, dusted off my knees and hands and tried to focus on the person only a foot away from me. Needless to say, it took awhile to focus....mostly because my glasses went flying off my face were now in Cat’s hands. Not seeing well is only intensified when your half blind. LOL
Once I put on my glasses, Cat and I began the walk (she walked I stumbled) to the other bar. Then it hit me when we were almost there. I was sober. It was like I hadn’t had a drink at all. How was this even possible? So, I did what any sober person of sound mind and body would do....I ordered a drink. LOL As I was sipping on my drink, we decided to get something to eat. I also figured that maybe getting a little food in my tiny stomach may help....it didn’t. I still went back and forth from sober and drunk but now it was happening faster than I can even begin to describe.
After finishing up there, it was time to get home. Yes, we were safe about it and no, we didn't just wait for me to "feel sober".. I thought my husband would find my stories funny...and he did when I told them to him sober. But BAM, next thing you know I’m drunk again. This of course caused an argument. Now, I should be more honest. My lack of knowing when to just keep my mouth shut and go to bed is what caused the argument....nothing else. But for some reason I felt it would be a great idea to go for a walk. So I walked out the door and made it down three steps and then THUMP....yes, that’s right, I fell down the steps. I figured this would be a good time to go back inside with my head down and my tail between my legs. Once I did that and listened to my husband give me a very short lecture, I took my Tylenol and went to bed. When I awoke the next morning, I remembered why it was that I no longer drink like I am still in college and then I then looked at my knee. I should say I felt my knee...then I looked at it. Yep, it was bad. It was all scrapped up and swollen. It was so stiff that I was unable to walk down the steps of my condo to get to the pool. I felt like a total gimp having to take the elevator because I was sloppy drunk...or should I say a sloppy sober one minute, drunk the other person? Anyway, .I did get the to pool and worked it out. I had to as the day after my Irish drinking reunion, I had my 20th H.S. reunion (more on that tomorrow) and I figured I would have to be able to walk that night for it. It worked. I got my knee working (and ended up hurting my shin...not sure how), and I was ready to face all the people from H.S....or at least as ready as I'd ever be. Funny thing is, I was more upset to realize that I was no longer Irish!!! Apparently when they took my stomach, the doctors also took my Irish drinking crown as well. Needless to say, lesson learned. Funny thing is, I am sure it won’t be the first or the last lesson I learn after having this surgery....I mean it’s only been three months. But to be honest, this lesson was a fun one to learn...up to the point I fell down...no, that didn't damper the mood.....it was fun until I woke up the next day hung over. LOL
I love laying out. The sun energizes me, and I feel so much better after being outside all day. So, when the weather is like it has been, I lay out at the pool. I enjoy getting a nice tan and I spend a lot of time in the pool as well. In order for me not get strap marks on my arms, I pull them down and tuck them in the top part of my suit. I've done this for years with no problem, as my boobs filled out the suit and kept it up. Well, the past few days, I've noticed that I have to be a little more careful with my suit if I go under water or move around a lot. I have to make sure I hold the suit near my boobs so that no one gets a R rated show for free. This has worked for me...until yesterday.
Now, here is how it all went down. My friend (you remember, the one from Costa Rica) is back in town with her daughter and husband and we all went to the pool. I was playing with the little girl while keeping an eye (and hand) on my chest. Then, it happened. I had a moment of forgetfulness. I picked up the little girl...tossed her to the side and then POP...out came the boobs....nice and perky from the cold water and at attention for everyone to see. I quickly went under water while pulling up my suit. I thought I made it with out anyone seeing then BAM there he was. He was sitting out on a lounge chair with this great big grin on his face. I knew right then that my boobs had a new admirer and he didn't care that they were a little (or a lot) droopy and smaller than they have been in years. He got a free boob show and his grin showed me he approved with what he saw. Right then, I decided that I needed to wear the new bathing suit I bought.
So, today I wore the new suit only to find out that one of the straps is coming undone and needs to be sewn. So, tomorrow, I will have to wear the old one. The one that wont stay up with out some support. Support that my droopy boobs can't give. So, I will have to give in and wear the straps or just accept that I may give a few more guys a show.....humm....white straps on my arms or showing off my boobs for a few strangers????? What will I do. I hate to say it, but there may be some very happy men at the pool tomorrow and Monday. Now, I wonder how my husband will feel about this once I read this to him.....maybe he will want to see them now....I got it, I think I'll read it to him with my shirt off and boobs out...that way he won't be listening to me. Yes, that will work very well. So, here I go, Shirt off....lets hope he is more interested in the boobs than what I am saying....we've been together for 12 years so you never know how this will end...but I'll let you know.
Ok, did it....He held on to every word....but he did glance down once or twice...that's pretty good after 12 years.
After seemingly forever going up and down The. Same. Three. Pounds. I have FINALLY dipped down into the 220's! I don't remember how long its been since I've weighed this...maybe freshman year in college? Seriously, I'm so happy I could cry! Onederland, here I come!