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Content Count
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Joined
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Last visited
About beefalogal
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Rank
Guru in Training
- Birthday 06/05/1949
About Me
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Biography
Great family, love my work, can't bend over and tie my shoes!
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Gender
Female
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Interests
quilting, reading, grandkids
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Occupation
Dementia consultant and educator
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City
Central Texas
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State
TX
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Zip Code
76566
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It’s a special day here at BariatricPal, according to your profile..it’s your birthday. Happy Birthday, beefalogal!
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beefalogal started following Custom Tailored Clothing
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Does anyone know of a tourism company that arranges trips to Thailand, Vietnam, etc for the purpose of being fitted and having custom clothes made? Something along the line of the medical tourism company but to help you with a tailor. I would love to take a vacation and come home with clothes that actually fit.
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beefalogal started following Worst Nightmare Came True... Infection :(
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beefalogal started following Clearing Out The Closet, 2 1/2 Months Out And I Finally Understand!, Christmas Day Challenge! and and 5 others
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beefalogal reacted to a post in a topic: Five things no one every told me how to deal with
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gloriann reacted to a post in a topic: 2 1/2 Months Out And I Finally Understand!
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beefalogal reacted to a post in a topic: 2 1/2 Months Out And I Finally Understand!
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2 1/2 Months Out And I Finally Understand!
beefalogal posted a topic in Tell Your Weight Loss Surgery Story
My sleeve journey has been so smooth that I am embarrassed to talk about it! Never been nauseous, very little pain, no adverse reaction to any food. Life is very good but I seemed to be able to eat plenty of calories each day, woke up looking forward to my diluted orange juice and vanilla protein shake (tasted just like creamsicyles from my childhood), greek yougurt with my chia seeds, marina sauce on my spaghetti squash, etc. Everything was great but I realized that I was eating too many calories even tho it was mainly protein. I had hit a plateau in my weightloss but was not gaining any back. I gave up my wonderful breakfast protein shake, my Greek yougurts with the chia seeds and went back to real food. I have been traveling so yesterday and today I had black beans, chicken, brown rice, cottage cheese, avocado and I finally feel the too full sensation. I must say that I am relieved to feel it! Was beginning to wonder if I was always going to be able too eat so easily. Can not weigh myself until I get home in a couple of days but so hope to see some downward movement on the scale. Rock on everyone! -
Semptember 20Th Sleevers?
beefalogal replied to gorjess907's topic in Weight Loss Surgeons & Hospitals
I hear you! I have slipped into some poor habits. Will get back to tracking my food at least for a start. My exercise needs to be more strenuous than the walking that I am doing. Lost 47 but have another 47 to go! I have not lost in at least 3 weeks. -
beefalogal reacted to a post in a topic: 3 Months Out...100 Pounds Down!
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Christmas Day Challenge!
beefalogal replied to AKSleever's topic in POST-Operation Weight Loss Surgery Q&A
Thanksgiving challenge was a hit and miss. I did not get to weigh until Monday morning ans I weighed exactly what I weighed before I left on my one week visit back with my family. I only weigh in the morning, fabric free, and on my own scale so had no idea how I was doing over Thanksgiving. Here are my new plans: day of surgery: Sept 20, 2012 highest weight: 243 current weight: 196 Christmas goal: 190 -
Velena reacted to a post in a topic: Thanksgiving Day Challenge
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AKSleever reacted to a post in a topic: Thanksgiving Day Challenge
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Thanksgiving Day Challenge
beefalogal replied to AKSleever's topic in POST-Operation Weight Loss Surgery Q&A
I will not be able to weigh in until Sunday morning but just being careful in the meantime. Whatever my results are I will still need to come up with a Christmas challenge. Rock on everyone! -
I never had the band but I was diagnosed with type 2 about ten years ago. I had progressed to taking glypicide twice a day, 1000 mg of metform in twice a day, and 45 units of lantus at bedtime. Surgery was 9/20 and I m off all three. Had an A1c last week and it was 5.8. Yippee!
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N/A reacted to a post in a topic: Thanksgiving Day Challenge
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bubles089 are you on BP meds? If so they may have become too strong for you with your weight loss. My meds have been dramatically reduced since losing 45 pounds. My surgery was 9/20/12.
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beefalogal reacted to a post in a topic: Very Upset Right Now
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Thanksgiving Day Challenge
beefalogal replied to AKSleever's topic in POST-Operation Weight Loss Surgery Q&A
surgery date: 9/20/2012 start weight: 243 current weight: 201.7 Thanksgiving goal: 195 goal weight: around 140 height: 5'5" I better do something quick. I have been at 198 for quite some time now. Just came home from a long walk. Feels like I should have sweated off at least 3 pounds!!!! -
beefalogal reacted to a post in a topic: Thanksgiving Day Challenge
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beefalogal reacted to a post in a topic: Post Op September Sleevers, Roll Call
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beefalogal reacted to a post in a topic: Doing The Happy Dance!
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beefalogal reacted to a post in a topic: Doing The Happy Dance!
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beefalogal reacted to a post in a topic: Doing The Happy Dance!
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beefalogal reacted to a post in a topic: Doing The Happy Dance!
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ProudGrammy reacted to a post in a topic: Doing The Happy Dance!
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HELLO ITS ME CAMI reacted to a post in a topic: Doing The Happy Dance!
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Just had my quarterly visit with my PCP. My A1c is 5.8!!!! And that is with no meds compared to the 3 meds I was taking before surgery 9/20 and still not managing it well. High blood pressure is being managed with 50 mg of Toprol and 5 mg of Lisinipril. Pre surgery I was on 75 mg of Toprol and 40 mg of Lisinipril. On his scale I have lost 45 pounds since my last visit in July. I can not believe that I am saying this but I am proud of my results!!! Wish I would have known about this years ago.
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OK everyone, it is two months later and surgery done a month ago and I just finished a 2 mile walk in about 45 minutes. Not going to win any trophies at that rate but excellent for me! The local group has a 10K planned for April and I am actually planning on walking it. Of course, it really is not a walk/run but I don't mind coming in last as long as I finish. It is a trail like I walk every day - gravel, up and down hill - and I have a few months to keep at it. The shoes are working out great!
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Yeah! Make room on the bench for me. I hit onederland sometime this week as well. When I came home from my 4 day work trip I was 198.1!!!!!! Now I need to look up what I wrote for my Thanksgiving Challenge and see how close I am!
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xavtay2 reacted to a post in a topic: Nsv Unexpected!
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lovex5. I live in Hamilton County. We moved here in 1999 and we love it. Both of us work elsewhere but come home as quick as we can!
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kmwheel reacted to a post in a topic: Clearing Out The Closet
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Clearing Out The Closet
beefalogal replied to ljperez's topic in POST-Operation Weight Loss Surgery Q&A
Immediately. If it was too big it went straight to the Goodwill pile. I did not find any 16s pants in my closet. I must have gotten rid of them in a mad fit some time back. Have a dozen size 14 pants but they are still a little tight. Hope I pass through the 16s fast! -
Embarrassing to admit but first week out I sharted red jello. Nearly passed out from fright. Fortunately I was at home and hubby was there. I have not had red jello since and yes it was sugar free.