mel2643

I am 3 1/2 months out and I consume 90 grams of protein a day , So I do not think you are overdoing it ... As far as hair loss ... I am currently going through it , started around a lil before my 3rd month ... It seems to be inevitable .... I take a bariatric multi vitamin , Biotin , Vitamin D and B12 ... however the hair loss is worrisome ... Per my surgeon it happens and it will grow back , Keep up the good work

Awesome ... You go girl ..... Rock those 100's .... much continued sucess

I am Meli0808

I have pretty much the same exact stats , started at 231 sleeved 9/17 and I am also bouncing around 185 ish .... Do not get discouraged with the holidays it has been tough on all of us ... I am going to start the divas 5 day bootcamp with hopes that will jumpstart the weightloss again ... Until I start that I am just doing low carb ... Good luck

You look fabulous .... Great job

Amazing stats ... congrats , you are such an inspiration

I agree with Gaye , I also found my soulmate/true love when I was 14 & at 100 lbs ..... he loved me then and still loved me at 230 .... In october we just celebrated our 23rd anniversary ...... its out there ladies , dont give up , we are all so very worth it

I just got off of Levaquin ( antibiotics) & I was nauseous all 10 days ..... I am 3 months out

I agree with UTGal 99.....i just made 3 months on dec 17 ....and i am down 42 .. so 35-40 is a good approx , i started at 231

Ok my surgeon told me to get off of my protein shakes for good .... Now I only get 50 -60 grams of protein with food .... According to your doctors advice .... Should I up my protein intake so I can kick start my metabolism ??

You ROCK , You are inspiring ..... Congrats , Whats your secret?

9/17 here ... down 39 lbs so far .... I try not to be discouraged and embrace any loss ..... as any loss is a plus ....

Wooo Hooooo Congrats .....Something similar happened to me , my patient advocate was on vacation .... I called and spoke to someone else and I had a date (like you) 10 days from the surgery date and he just told me to immediately start the liquid diet and I only had to do 10 days worth of the liquid diet ....So keep your fingers crossed .....

You look awesome , Congrats

I am taking one multi vitamin and liquid cq10 .... I suffer from calcium kindney stones so my urologist doesnt want me taking calcium.... however went for my blood test and hopefully my surgeon will tell me where im lacking and i will take it from there

I have had no change in my marriage , I have been married 23 yrs and like you , we went out to dinner alot , However I am 2 1/2 months out and just because I eat less I do not let that stop me ... either I order an appitizer or just order a dinner and take most of it home .... However when we go out for drinks I will just order juice or a virgin something or other and babysit that puppy all night ...lol ... however we are still going strong .... Don't worry yourself too much with that ,.where there is a will there is a way

Wow .... GREAT JOB , Congrats on your continued success .....

Wooo Hooooo .... Thats great !!!! Awesome job , Congrats !!!

SleeveShelly ....your doing amazing , I was sleeved only 5 days after you and I have lost 36 lbs. Now that is slow however I am satisfied with what I am losing , it might be slow for us but the fact that we are losing is GREAT !!!! Enjoy your loss ....

Not much of a story yet ....sleeved on 9/17 , down 36 pounds so far ..... thank you for being an inspiration ....

You look amazing , congrats on your success thus far ......

I use Twinlab Bariatric Multi Vitamin , I buy it at Vitamin Shoppe ... I am 2 1/2 months out and get a blood test this thursday to check my levels....

You look amazing , such an inspiration

Mine is set to 900 calories with 40 carbs , 90 protein ....

Congrats ..... thats an awesome feeling .... enjoy every minute of it