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show1980

Gastric Sleeve Patients
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Everything posted by show1980

  1. I know, I used the $5 off coupon at Cosco to get the shakes:)
  2. I haven't lost weight in almost three weeks, do I automatically mean I need a fill?
  3. Thanks ladies, ive scheduled a fill for the 8th. I just feel I'm in a rut, I need a boost. Thanks for the encouragement.
  4. It's generally 3&1/2-4&1/2 hours, small portions but I'm still not losing.
  5. I've lost 52 pounds, my arms look like I have hanging skin which I THINK is from the weight loss but I THOUGHT that you'd only get hanging skin from MAJOR weight loss? Should I start lifting weights to elimate this?
  6. You guys are funny, lol. I contacted a trainer at my Y and explained what was going on and hes going to set me up on a weight lifting program to TRY to help. The only place I can really see the flab is in my arms and it looks Soooo bad, lol
  7. I don't have a plan, only routine I have is protein shake&granola bar mon-fri and weekends I may have a egg and a piece of sausage. Maybe i need a plan?
  8. I'm looking for new ideas.
  9. show1980

    What Are Your Meals?

    I'm kind of like that, I can only manage a protein shake and granola bar in the morning.
  10. Yes, me too. Can you give me an example of what you eat in a day?
  11. Wow betheboo, congrats! Do you have any tips? I have 50 more pounds to go.
  12. Oh no. I'm eating small lunch and dinners I also have a snack between lunch and dinner. Is that bad?
  13. I'm having a hard time finding green zone I've had to get adjusted like six times! I want stability!

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