lismivel

. March 12, 2012 join me

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Lets see I had my surgery March 12, 2012. As of today I have lost 16 pounds. I have been walking daily and feel great, but I lost more before surgery. I know it is going to take awhile for the weight to come off. Cannot wait to see it in the scale, my clothes feel lose. I read more pages and by now peop le seem to be losing more. PLEASE TELL ME WHAT ELSE I CAN DO! I know I cannot snack. My doctor stated that by now I can eat anything and he wants me to stay away from sweets, carbs. Protein Protein Protein. I am so constipated at times.

WOW that is a great loss for you. I had mine done on March 12 and since surgery 16 pounds.

I actually did that without remembering it is habit. BAD habits are hard to break. My doctor told me not to worry about it. Good luck!!