Stephanie Reiter

I live in riverside! I need a buddy too, we could exchange numbers or whatever you'd like!!

hmm last week i blended up some caulaflower and it could be a rice alternative, or like i did, and put an egg in it and make it a pizza crust!! it was yummy. last night we make spaghetti squash with homemade sauce, and it went down nicely, not so nice right now for lunch, but im always tight during lunch time. tonight were doing a cilantro lime tofu with the caulaflower rice. something i have for lunch alot is tuna, and recently i bought mrs.dash lime seasoning, and it makes tuna AMAZING

It took me a long time to overcome food, even after my surgery, I would drink with meals and push the food down, no matter how bad it hurt, to get more down. Ive finally hit the point where food does not control me, I control it and I live to eat, not eat to live anymore, mainly because I cant eat much and have to choose carefully what to eat. It really is a tool, a tool that helps you change your mindset into, i can only eat what will be good for me. Its pretty nice, I spent alot of money on going out to eat and on fast food, and now theres no point, and am saving alot of money for new things that will make me happy instead of food. I think i may make my own like 8 bean soup, and freeze it, that way I know im getting alot of protien out of my lunches, and of course tuna.

looking at what everyone else eats during the day, it seems to be adding up to around 700-1000 calories.. ill try something else for lunch, soup just goes down easy. i seem to be getting the hiccups SOON after I start eating, maybe Im too tight, but Im enjoying losing the weight,...

Finally after two years I found restriction, and am losing weight. In the mornings I cant get anything down so Ill slowly drink my 30grams of protien, shake, lunch will be a can of tuna (barely) and dinner maybe soup, or chick'n and soft soft veggies, and at the end of the day, im barely hitting 700 calories!! I dont eat meat, (only fish) and need lap band friendly food ideas! I know its not good to not be eating at least 1200 calories...but I cant seem to get any more food down!