Grandma64

Hi Webchickadee, with the USB bracelet you can put all that stuff on there and the emergency personnel don't have to call a 1-800 number for the info, it all shows up on their computer. Plus you don't have a yearly charge! They charge you to use their 1-800 help line. It's not free. But you have posted some good info. grandma64

I got a USB bracelet from: www.medicalalertjewelry4u.com/usb-medical-alert-bracelets. It it so cool, you can put as much information on it that you want, medications, surgeries, x-rays, contacts, doctors, ect!! The EMS workers will plug it into their laptop they carry on board and it will tell them everything!! It cost me $39.95, well worth the money. They have different styles to choose from. Hope you're all having a GREAT day! grandma64

My favorite protein shake is the vanilla flavored high protein Ensure. It is 14 fl. oz, 25 grams protein, 2.5 grams fat, 5 grams sugar, 3 grams fiber. I pour it into crushed ice which makes it really cold, and so refreshing. If you get a chance, give it a try, you'll love it. grandma64

:biggrin0:Well you know they say if you're not losing weight you'll be losing inches. Maybe thats whats happening. Grandma64:noidea: