Wow Your doing good too congrats on your weight loss!! do you eat 4-6oz in the whole day or 2 to 3 times a day? I still can't eat 4 oz in a day I hope its normal when I pick eat its just what ever I pick up with my thumb and index finger. After doing that 3 times i start feeling full if I take 3 full bites of something I feel over full and I don't like that feeling plus I feel like I wanna burp after taking those bites till it goes down its like air in between the stomach and food its so uncomfortable.