VSG Barry

I'm going to get my VSG soon...I'd love to get some "Top 3" lists from all you success stories here on most critical secrets to success. Perhaps they could be something beyond eat less and exercise more! hehe Of course if you have more than 3, go for it!

I surely hope it's like that for me NaturalR...it would feel like a real miracle to be freed from my compulsion towards grains.

Thanks for starting this off Lissa with a great list! My only concern with it is...after a while, doesn't the low carb, high protein eating get freakin BORING! I know you listed 'no cheetoes' but I've had a lifetime love affair with all things grain-based. I really can't imagine enjoying a diet devoid of breads/grains.

I've already purchased my little storage cups! Now I need to get that lunch box to tote them around in, and a cold drink sippie cup!

Woweewow-wow Pdxman! I'm pretty sure I'm NOT going to be running all over Mexico the evening after my surgery! I'm planning on being best friends with my pain pump! haha Love what you say about not focusing on fast weight loss at first...I've already seen basically every youtube video on SVG is totally focused on "the numbers" and it seems counter-productive. I do appreciate the idea of having some pre-surgery endurance...but I swear lately with my weight at an all time high, I have super low endurance and even desire for basic exercise. A 3 mile walk nowdays is like serious workout...makes me sad.

You were smart to measure before the pre-surgery diet phase...something I was forgetting about for myself. Now that'll be on my "to do" list! So does 3 inches off your waist translate to one pant size down? I have jeans that run a spectrum of like 38-46! lol (I'll have to dust off most of them before trying them on)

Have 70 long days to wait for my surgery with Dr. G. Alvarez in Mexico. I feel just like I did when I was 8 years old, and the JC Penneys Christmas catalog would come out in print. For me, that was the official launch date for the countdown to Christmas every year. (My mother's genius idea was for us to circle the toys we wanted for christmas in that catalog, and she would then tell Santa what we wanted...then she just ordered it by phone! I think she was sooo ahead of her time!). I would scour that catalog, reading every entry on every toy. Weighing the pros and cons of each toy gun, erector set, slot car set, etc. Dreaming of the fun I would have once Santa came to deliver the goods! Anyway, I am just as excited about my upcoming VSG. This will be the best Christmas present EVER! A real deal changer I am thinking. In addition to blogging here, I plan on doing a number of youtube videos as well under the same "name" I want to share the experience with all my brothers and sisters in chubbydom. May the Force be with us...always!

I'm very jealous! Have you done a youtube video yet? I'd love to see your pre and post transformation! I've done one so far...gonna get a bit closer to my surgery date before my next vid.

I love how everyone scheduled to have VSG surgery has an atomic clock countdown going! lol Who would ever think there'd be people so excited about having surgery!

I agree with "isntsheclever" about the syntrax brand of power whey proteins. Only brand I know of that avoids totally the chocolate/vanilla/strawberry triad of dull over-used flavors. Isn't cheap though, and difficult to find sometimes in retail health stores.