aviiva

Cheetos and popcorn also nuts Sent from my SPH-D700 using VST

I also have been struggling. I am 5 months out. I mostly stick to low carbs and high Protein. I try to stay at about 700_800 calories but I have been hungrey lately. How many calories is everyone eating. I am having a hard time counting protein carbs, fat and sugar. My sugar is usually very low and so is my fat. Carbs are getting harder to keep low. Where is everyone coming up with the great recipes and how do you know about the websites Sent from my SPH-D700 using VST

I had no pain have never thrown up or had the foaming thing. I was sleeved on 4/4 down 62lbs and feel great. Positive mindset is important going into surgery. Remember whatever difficulty you experience this to shall pass. I think most people have said they would do this all over again I know I would Sent from my SPH-D700 using VST

[ATTACH]4940[/ATTACH] Sent from my SPH-D700 using VST

I only have an after pictute on my phone down 62lbs another 30 to go [ATTACH]4938[/ATTACH] Sent from my SPH-D700 using VST

Just about everyone alot of hormones being released. This too shall pass you are not alone Sent from my SPH-D700 using VST

You look beautiful and happy Sent from my SPH-D700 using VST

What is evoo Sent from my SPH-D700 using VST

I am going to do this one did not make the labor day one. here goes SW on 4/4 240 Cw 180 Goal 170 Sent from my SPH-D700 using VST

I am 5 months Sent from my SPH-D700 using VST

B pure Protein shake 120cal. 23 grams protein, 4 carbs L_ 3oz burger, mushrooms, small ceasar salas D_ 3ozs grilled chicken, zuccinni Sent from my SPH-D700 using VST

Some one had a recipe for I think cloud bread made with cottage cheese people who have made.it said out was good tasted like bread made with egg whites hopefully someone will post it. And on another note once again someone asked a question and was jumped all over I do not think anyone wants to gain back their weight but we do need to continue on with our normal lives. This board is getting old with so many negative, judgmental people Sent from my SPH-D700 using VST

I like them but they are a slider food for me Sent from my SPH-D700 using VST

How do I find it I tried searching please send me the site Sent from my SPH-D700 using VST

I live in ky pretty much anything goes here. I am originally from nyc so this read definately culture shock for me. When my husband and I got our marriage license they asked if we were related I looked at them like they were crazy after a certain age you can marry your first cousin here you just have to be old enough to not be able to have children I think with parental given you can be 14 the rules are different here Sent from my SPH-D700 using VST

My friend lost 100lbs and is at goal no exercise I have not really exercised but my goal next week is to start I joined the y Sent from my SPH-D700 using VST

I went into the hot tub with my husband and had no memory also called an old boyfriend who is now married in the middle of the night he said I was talking jibberish. Ordered clothes on line who knows what else Sent from my SPH-D700 using VST

Nothing wrong with cougars keep up the great work you will be there before you know it and then watch out boys :-) Sent from my SPH-D700 using VST

Congratulations enjoy the journey Sent from my SPH-D700 using VST

You deserve to be happy you will be at goal before you know it Sent from my SPH-D700 using VST

I used to crave sugar I have no cravings anymore the other night I was even thinking about that Sent from my SPH-D700 using VST

You are doing great before you know it you will be at goal Sent from my SPH-D700 using VST

Me too I cannot read with just my contacts I thought it was my imagination now I will not be able to see myself thin because I will be blind but I guess it will not matter because I am also going to have alzheimers Sent from my SPH-D700 using VST

Remind me to never ask a question LT you are right all the op did was ask a question once again things turned nasty on the vsg board, it is getting old. I know that when I am ready I will eat in moderation but I will not post it on here. I was always a normal weight and then my throid stopped working and I gained weight and then developed insulian resistance but but it was not because I could not control what I ate and I do not want to deprive myself for the rest of my life, we all know what is good for us and what is not. When someone asks a question why does everything become an argument and the original question does not even get answerrd Sent from my SPH-D700 using VST

I an eating and drinking the way I am supplied to. Get all my Protein in I am not great with exercise but do not eat carbs sweets any suggestions I eat about 700/800 calories a day Sent from my SPH-D700 using VST