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I have atena and they only paid half it cost me 11000 out of pocket I could have gone to Mexico for half oh well Sent from my SPH-D700 using VST

I looked for the chicken patties at sams and couldn't find them I wonder if not all sans carry the same things Sent from my SPH-D700 using VST

Sleeved 4/4 down 33lbs since surgery I thankfully did not have to do a pre op I have no problem getting in my Protein about 80-90 grams a day 60, in Protein Drinks I like premier drinks I am getting between 500!-600 calories a day but 240 are from the drinks I am struggling with not being hungrey I need to figure out how.to get the food in with all the liquida any suggestions Sent from my SPH-D700 using VST

Thank you Sent from my SPH-D700 using VST

I have lost 30lbs and I like the way my face looks right now it looks healthy not too thin or fat everyone says I look younger the problem is I have 50 more pounds to go I am afraid it will look saggy especially my neck I can hide a saggy body but not a saggy face any suggestions :-( Sent from my SPH-D700 using VST

It does get better tonight I had 3oz steak which is my favorite in the beginning I could not picture myself having steak again I did not have the baked potato I used to have because that would have meant less Protein Sent from my SPH-D700 using VST

As I was saying nothing had bothered my sleeve I have had porkchops chicken fish eggs cottage cheese I drink 2 30 gram Protein shakes a day and try to get all my Water in I spent too much money to mess up I want to get to goal I keep saying nothing tastes as good as thin, feels Sent from my SPH-D700 using VST

Sleeved on 4/4 down 33lbs I am eatting mostly Protein have not had any sweets our additional carbs I had 3oz of steak tonight nothing Sent from my SPH-D700 using VST

I did not tell many people until after I did not even tell my mother until after. At work only 3 people know my best friend had hers in july and she had been my biggest support we also work together. Thankfully the people I have told have been supportive. My mother was the most negative she could not understand why I did it since according to her I did not need to lose much weight but at 75 she is always in a diet and does zumba she is thin. My brother told me.I will be back to my birth weight he had been great even had an argument with my mother defending me. So far so good I was sleeved on 4/4 and have not had any complications since day one. Positive mindset plays a big part in this journey Sent from my SPH-D700 using VST

How many calories is 3.0 oz of sirloin steak cooked on the grill i looked it up on my fitness pal but it had too many to choose from also about how many grams of Protein. I have not had streak yet had a porkchop fish chicken vegtables and have not had a problem with anything but I try to not overeat so I don't get full. I hiccup when full Sent from my SPH-D700 using VST

Big difference be proud of yourself Sent from my SPH-D700 using VST

I have gotten rid of 3 giant hefty bags of clothes I had way 2 many clothes I have lost 34 lbs I have not bought many things since I still have 50 lbs to go. I am really unsure what to buy I am a 16 but almost a 14 from a 18w. I guess I will buy a few things until I get to whatever size I end up at Sent from my SPH-D700 using VST

Premier shakes at sams or costco is good tastes like chocolate milk 30 grams of Protein i do 2 of those a day Sent from my SPH-D700 using VST

Jimmy you are back how are you did they figure out what was wrong. Sent from my SPH-D700 using VST

World according to egg face has good recipes i love the ricotta bake i am on solids and still eat it Sent from my SPH-D700 using VST

Surgery 4/4 down 32 since surgery did not do a pre op Sent from my SPH-D700 using VST

It is like when a drug addict is in recovery and all the feelings they avoided with drugs come flooding out when no longer using. I think it had been easier for me because I am a therapist and most of my friends are so I have a great support system I have been thinking of seeing people who have either hadwls or considering it my dr thinks it is a great idea since most therapists have not gone through this it is important to find another healthy coping technique alot of time people trade one addiction for another Sent from my SPH-D700 using VST

I cried when joshua was voted off idol tonight hope phillip wins Sent from my SPH-D700 using VST

I was back in a week and felt great I really felt good from day 2 I have not had any bad days yet best thing I have ever done Sent from my SPH-D700 using VST

How do you find her recipes I find bits and pieces but I want to start printing them and putting them in a binder Please help

If you eat all day how do you fit in liquids if you have to wait 30 minutes before and after I have not figured that part out yet Sent from my SPH-D700 using VST

How do you fit in the Water if you graze I am still trying to balance everything do you wait 30 minutes before and after eating. Do you have to wait with yogurt Sent from my SPH-D700 using VST

I can eat solids sleeved on 4/4 but really haven't tried much can people tell me what they are eating please I have a protein shake for breakfast cottage cheese for lunch and maybe an egg for dinner and then another shake and sometimes a greek yogurt Sent from my SPH-D700 using VST

I take calcium Iron pre natal Biotin and the antacids my husband also gives me a b12 shot one time a month I never took Vitamins before and I now have alot more energy Sent from my SPH-D700 using VST

Went to my sister in laws for mothers day brunch and you.can only imagine what goodies were there I had a little egg casserole and some chicken salad and 2 bottles of Water no muffins. Brownies our any carbs it also helped, that, I lost 2lbs overnight down 31lbs since 4/4 Sent from my SPH-D700 using VST