aviiva

I am so happy I did it I did not have any health issues but I did not want to have any either I was sleeved on 4/4 and have lost 38lbs I have not had any complications and have felt great from day one the benefits far outweigh the risks I think most people on here feel the same this is the most supportive. Kind group of people Sent from my SPH-D700 using VST

I have a question how many of you were working out before surgery I know I was not I think if I was working out I would not have needed surgery I am still not excited about it but now my thinking is. If I went through the surgery I need to be the best me I can be. I just laugh when I read how everyone can't wait to get back to working out I can wait and wait Sent from my SPH-D700 using VST

I went shopping today which I really have not done the store has a plus side and regular side started going to the plus side and my friend stooped me I tried on a pair of size 12 capris which fit in 2 months went from a size 18w to a 14-12. It is amazing down 38lbs tom I start going to the y. Can't wait to see where I end up. I also follow the rules Protein first and have not played around by eating things with empty calories I am so glad I did this have not gotten sick and felt good since day one Sent from my SPH-D700 using VST

So what is the advantage of using this Protein Sent from my SPH-D700 using VST

Give yourself a hug you deserve it nothing tastes as thin feels Sent from my SPH-D700 using VST

Premier shakes are very good you can get them at sams or costcos Sent from my SPH-D700 using VST

Its funny I am 8 weeks out and can eat anything but find eating such a chore I tend to stick to soft foods I have not gotten sick and everything agrees with me but I find if something is too dry like chicken I feel uncomfortable and there is nothing I am really craving so just sticking to easy foods Sent from my SPH-D700 using VST

Its funny I am 8 weeks out and can eat anything but find eating such a chore I tend to stick to soft foods I have not gotten sick and everything agrees with me but I find if something is too dry like chicken I feel uncomfortable and there is nothing I am really craving so just sticking to ray food Sent from my SPH-D700 using VST

I went back after a week I have a desk job I felt good after going back Sent from my SPH-D700 using VST

It sounds like your boyfriend is.insecure that he might lose you. Do not let.him sabotage this for you. He is probably not even conscious of doing do but when one person in the relationship changes the playing field is no longer level is he heavy invite him on the journey with you Sent from my SPH-D700 using VST

Me too Sent from my SPH-D700 using VST

I was sleeved on 4/4 and have lost 37 I am ok with that I have about 50 more to go I am not the fastest but like everyone says it is not a race I am getting all my Protein in and most of my Water I also recently joined the y I do not eat carbs or sugar.so I do not know what else I can do if anyone has any suggestions I am open I eat between 500 _700 calories mostly protein and some veg Sent from my SPH-D700 using VST

The only pain meds my dr have me was a nasal spray I am not sure what it was but it worked Sent from my SPH-D700 using VST

What can I eat hear never been here Sent from my SPH-D700 using VST

I didn't really like the grilled chicken breast ate about half. I am 2 months out and watch everything I eat very little carbs I would not have gone there but my husband likes theit salad guess I have to give in once in a while I try to pick my battles. One good thing we joined the y today it is only 5 minutes from my house will look into a personal trainer Sent from my SPH-D700 using VST

At chick filet Sent from my SPH-D700 using VST

That was the choice I made loving it guess I have not been missing anything not a fast food lover anyway Sent from my SPH-D700 using VST

You will soon enough then we can hear your success stories Sent from my SPH-D700 using VST

6 more pounds and I am there congratulations Sent from my SPH-D700 using VST

The carbs were too high for the little Protein don't eat and drink at the same time Sent from my SPH-D700 using VST

The carbs were too high for the little Protein don't eat and drink at the same time Sent from my SPH-D700 using VST

You can't drink milk with them I daw them at the store today the carbs were Sent from my SPH-D700 using VST

Sleeved 4/4 down 35 post op I am getting between 500_ 600 calories I get in about 80_90 grams of Protein 2 shakes a day I can pretty much eat anything but not much I have very little carbs and have no sugar no craving for any I such to protein first and then veg. I do not want to go back to old eating habits out is very easy to slip up I realize the sleeve is a tool and it is up to me to make it work Sent from my SPH-D700 using VST

Eating has become a chore they is nothing I enjoy and I get full so fast I feel it is not worth it. For Breakfast I have a Protein shake, lunch is cottage cheese and dinner maybe chicken our egg. I am almost 2 months out and allowed to eat anything but find soft foods are the easiest I get in about 80-90 grams of protein and most of my Water I am down 36lbs I need food suggestions please I had a burger tonight went out with a friend no bun sure about 2ozs and was done Sent from my SPH-D700 using VST

I like premier shakes Sent from my SPH-D700 using VST