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About esheldon76
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Rank
Expert Member
- Birthday 05/05/1976
About Me
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Gender
Male
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Occupation
Systems Administrator
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City
Houston
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State
TX
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Zip Code
77346
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esheldon76 started following butterfly13
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NYVSGguy reacted to a post in a topic: Anyone Regret Your Sleeve?
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esheldon76 started following Clamcase For Ipad Is Awesome!, Spanx Tops? Lol...but Serious..., Down 95 (Ish) Lbs! and and 5 others
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Nope, but its because I just haven't remembered. Ha! Now that I've been reminded I think I'll go find a cheap one at Academy and see how I feel.
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I plan to get some before and afters as soon as I can find some good clothes to wear to rock what I "now" got. HA!
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I don't "need" one, but would like to make things look a little better upstairs from time to time. Might have to go with a cheap one just to see how things "could" be.
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Just How Much Is Everyone Exercising?
esheldon76 replied to Ready4success's topic in Fitness & Exercise
I like to run again, now that this weight is working its way off me, so I do that every other day or so. I need to add more to my routine, for some upper body work though. -
Congrats!!! I just did my first 5K two weeks ago as well...used the Couch to 5K program...and finished in 32:09! Keep it up! I'm gonna work on the Bridge to 10K program now! I want to eventually run a marathon!
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Started at 333, and am down to 240!!! Don't remember the last time I was down this far!!! And if that's not good enough news...I'm "too skinny" to shop at the Big & Tall stores now! Gotta find me the SKINNY & Tall stores now!
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Saw these when shopping today. Spanx tops for men. Looks like a typical Under Armor compression shirt, but then I thought of the brand (Spanx) and remember my wife using some of those undies to help with the muffin top thing and started thinking. I'm down 95lbs (started 333, now 340-ish), and have a little bit of the muffin top myself, but also the man boobage is there a little. Something I think a "spanx" would be aimed at helping. If that's the case, does anyone know if one of these things are the same as the Under Armor compression shirts, or if you're familiar with Academy and their BCG line of clothes which has the same thing I think. Wouldn't mind having a couple for undershirts for work/etc, but would rather pay the generic (aka BCG brand) prices, than the crackhead "Spanx" prices. If the Spanx brand is magical and does a much better job, then I guess that justifies the price, and maybe I'd go that route, but all this just kind of made me think about it being an option rather than a joke after I got home and started thinking more about it. Thanks in advance for all your input. E
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I'm looking at doing this also, the next time it comes to Houston. Can't wait to try it! Gotta get working on my upper body.
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Well said. Marriage isn't taken seriously any more. It's very tough. That's why the vows say "for better, or worse". I'm glad things are going better for you Randi. It's a journey for sure. My wife got the lap band about five years ago and it was very stressful for me, because she'd lose the weight by doing nothing, while I worked my tail off to lose 60 lbs. I was very angry towards her, and I felt probably like your husband in some ways. My wife wasn't very supportive of me and my efforts of changing my life, and our eating habits went in two different ways because the band wouldn't allow her to eat like I was trying with the healthier foods. Since then, we both gained all our weight back and I was at rock bottom. We heard about the sleeve, and I finally was convinced to do it. I've lost about 80 lbs so far and the shoe was on the other foot. I was feeling great while she was mad at me. Our relationship was never in danger, but we didn't realize that we weren't working on making sure we were okay with each other through it all, so it was more rough than it should have been. My wife just had her band converted to a sleeve last Thursday because she's seen my success, and I've worked at trying to be there for her, and we have been talking tons, since now we're both in the same boat. I can see how divorce rates are higher when one partner gets sleeved. I just hope and pray more people realize what we have learned sooner than later.
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I would recommend taking all the prescribed medications for as long as it says. For the ones that are as needed, there's no shame in taking them until you can deal with the pain off of them. If you don't need to be off of them for a job or for safety reasons, they're there to help you. That being said, just take it easy post-op....get friendly with your neighborhood Redbox, and enjoy some lazy time before you truly begin your new life with the sleeve.
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Was sleeved April 14 of this year, and have been doing a pretty good job of cutting out everything I can, focusing on Proteins, etc, and even starting to finally work out for the past six weeks (Couch to 5k - running), and have gone from 333 lbs starting, to 254 lbs! I initially thought 240 was a good number to shoot for, and it seems to be one I'm happy with looking towards hitting if I can. This has been crazy fast...much faster than I thought it would have happened. I know most guys lose weight faster than women, but this is ridiculous! Just wanted to share some positivity with people that would understand. Keep working on getting healthier, everyone! You can do it!!! NEVER GIVE UP!!!
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Everyone's different, but I felt fine after two days. And the worst I ever felt was about at a 2 or 3 and I'm a pain wimp. It's honestly not horrible at all. My wife had the sleeve a few days ago, and she's having some pain, but she had a lap band to sleeve conversion, and so she's dealing with other things as well. I say honestly to not worry about it. The IV was more pain with that first stick.
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It's been almost four months since my surgery, and the only thing I really "hate" about it all is the ability to "not" gulp water after working out. I'm just now starting to add working out back into my life and you have to be careful. Gulping hurts, and gulping ice water hurts alot more. I think when I originally wrote this post, I was just going through some typical emotions that most people go through. I was beginning to grieve the loss of my relationship to food. Now that I can eat anything I want (mostly) again, it makes things much easier. I can enjoy food again, but I just can't get much in. I have to be much more selective, focusing on proteins first, then maybe a bite or two of something else. Thanksgiving will be tough, because I LOVE to try all the different foods, and this is really making me not even look forward to meals as much and focus more on the time between meals. I love that I don't get hungry, and instead am only eating because "it's time to eat", which makes it much easier to not slam food down, but instead make smarter choices easier to make. It's a little frustrating still to go out to eat with others and not be able to enjoy alot of food choices, because I do a lot of social eating with friends, but as my wife keeps telling me "Thin feels better than fat tastes". Keep your head up everyone! It was tough at first, but I think you'll all get through it!
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Thank you all for your kind words and thoughts. It's been interesting to hear them. I never felt like I really regretted having the surgery, but was (and still am) struggling with some things. It's getting better now that I'm able to eat any food. I'm now in the process of learning to eat better and focus on more protein. The protein shakes are rough to get in every day, but I'm trying. How's everyone else doing?
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Used to play WoW a ton, but finally stopped before Cataclysm. All of my kids are finally in sports and activities, so I don't have any time, but I'm DYING to play Diablo III.