alovio

yup happens to me alot, but its an adjustment....eat slower and doesnt happen

Azusa , ca here

So today I went saw my bariatrics nut , she said I've lost 53 pounds in 6 weeks. I thought I was doing great. She was concerned. She ask what I was eating I told her I eat about 3 spoonfuls at a time. I am at about 600 calories per day. She said to bump it up to 1000 cals per day. Also gave an ekg to make sure ticker working good. I am jog 3 miles everymorning and hitting gym after work. I thought I was doing great . But she says if I work out hard I need to feed my body better. Makes sense , she said eat smart not small. I was sleeved on 4/20 and have lost 123 since Nov . 68 pre-op

Yes I do a premier shake am , cup cottage cheese then an isopure threw out day. I'm getting my 90 grams protien for sure

So today I went saw my bariatrics nut , she said I've lost 53 pounds in 6 weeks. I thought I was doing great. She was concerned. She ask what I was eating I told her I eat about 3 spoonfuls at a time. I am at about 600 calories per day. She said to bump it up to 1000 cals per day. Also gave an ekg to make sure ticker working good. I am jog 3 miles everymorning and hitting gym after work. I thought I was doing great . But she says if I work out hard I need to feed my body better. Makes sense , she said eat smart not small. I was sleeved on 4/20 and have lost 123 since Nov . 68 pre-op

He's ok......I like watching man vs food but still can't eat much. His times aren't bad . And he is exercising a lot so sounds like he's doing great. Best of luck

yes my bmi when i started was 58, so i dont think there should be a problem.

Your numbers sound like mine, you'll do great. Goodluck and god bless

about 3 weeks from first visit

YES I DID LOOSE MY 10 % , i ACTUALLY WANTED GATRIC BYPASS BUT DR Z TALKED ME OUT OF IT, HE IS AN AWSOME DR. i TOO WAS VERY SCARED OF GOING UNDER, I HAVE NEVER BEEN UNDER. bUT i CLOSED MY EYES NEXT THING I WAS BACK. yOU LADIES HAVE NOTHING TO WORRY ABOUT IT WAS NOWHERE AS BAD AS I EXPECTED. GOOD LUCK EVERYONE

he is awsome he did my sleeve , couldnt be happier. i was sleeved on 4/20. Good luck Dr Zelda is awsome you'll love him

Oh ya I also have sleep apnea, in six months I am gonna retest to see if i still need it. I feel like I really dont need it but I will wait to see what doc tells me.

I too was scared about the surgery aspect, I started at 458 back in nov. I was sleeved on 4/20 weighed u=in at 390. Today I am at 351 moving along well. the surgery was nowhere as bad as I thought it would be. Most painful partwas imediatley after you wake from surgery. But then they put you on a pain pump and everything is well after. Few days about 4 you'll feel some abdominal pain, the pain is like when you use too do a ab workout and you were sore. You can do this. Biggest adjustment is the eating a few bites and i am full, I still have that fat guy mentality but I can not consume nowhere the same amount of food as before. Figuring out when your full is the hardest so you wont over eat. hands down best thing I ever done for myself. loosing ten pant sizes and 2 shirt sizes makes me feel like a new man. Good luck , and remember walk , walk , and more walk.

might be too late for last meal if your getting operated tomarrow, but i went and hit all my favorite spots week up to my surgery. 24 hours before my surgery I went to favorite burger spot. but good luck tomarrow.

You will be fine by saturday sunday, first couple days are worst and after that its lose, lose and lose.......all worth it. My ride home from hospital was not a fun one ethier . good luck and welcome to the loosers bench

sounds like your doing great, congrats

i had my vsg on 5/20 threw kaiser west LA, my surgeon did not put me on 2 week diet. i just had to do a one day liquid diet.

starting wieght 458 day of surgery 390 today 353 surgery date 4/20 total loss since Nov. 105

I am about 5 weeks post op. I am starting to try different foods. But chicken that i use love so much doesnt sit with me well anymore I have tried it different ways and each time it makes me throw up. Does anyone else have this problem. Eating is really becoming a chore. On the brighter side I am loosing weight just sometimes I smell something and want some but I know I cannot handle that any longer. I guess I'll just stick to protien shakes and cottage cheese.