Just keep going, I would stall for 2-3 months then I really had to get moving to loose. The less you have to loose the harder it gets. I basically have to stay under 1000 calories a day, exercise at least 1 hr, 3-5 times a week, burn at least 300-500 calories in each workout. Then eat mostly protein and veggies, very minimal carbs and sugars. I keep track in myfitnesspal.com ... Good luck!