Anamor2011

Someone shared this link on a VSG FB page and I thought I'd share it. It looks pretty cool to mess around with it. Didn't seem to realistic, because the models look so perfect, but it gives you a general idea of your body shape if you were at certain sizes. It's pretty fun to play around with. Hope you like it! http://corpo.mvm.com/en/shopping/weightloss.php

I found these Chicken Spinach and Feta cheese burgers at Sam's club that are really good. The brand is Old World Kitchen, I believe they had another flavor too, but can't remember what it was. Anyways they one patty has 20g of protein and only 180 calories. I am able to eat one patty with some tomatoes and lettuce and I am very full with it. Just thought I'd share with you all! Have a grea day!

Here are my models! hehe

sorry error

I was sleeved on december 15, 2011. And I would suggest you don't eat these until at least 4-6 weeks after surgery. Chew them very good and put something on it to make them moist. They tend to get very dry.

I am right there with you! I was stuck for almost a month between 164 and 166, This week a started with protein shakes as meal replacements and no snacking,carbs, or sugars. and in a lil over a week was able to get down to 161.2 as of this morning. I still have 2 more days of this. Then giving myself a break over the weekend and pick it back up on monday! I am determined to get to my goal! hehe

I will let you know when I get them to see how they work and if they work hehe

i did try them with bread was only able to eat about half. So now I just eat it without the bread, and top it with avocado, tomatoes, and a lil lettuce.

yes they are and they taste really good. I saw the other flavor online and it's caramelized onions and swiss chicken burger.

thank you all for the tips and encouragement! I try not to stress but that darn scale gets the best of me some days. I feel and look better than ever and I am very proud to have lost a total of 85 lbs already (lapband and sleeve combined). I just really want to win the contest need the $$ and I only have 2 weeks to loose some lbs!! I just remembered I have the syntrax protein drinks, I need to get back on them.

I am very frustrated because I can't seem to stop eating carbs and sweets. I just can't keep them out of my mouth! lol... but really, the dumb scale says I've gained 2lbs in the past week. I started working out 3 weeks ago and scale still doesn't move. I just don't understand, if someone has Myfitness pal, look at my logs, what am I doing wrong?? I wouldn't stress so much, but I want to win the weight loss pool at work. Any suggestions welcomed. I am really thinking about doing the 5 day pouch test, but hate to do liquids because I don't drink protein drinks, hate them with a passion. I currently eat protein bars instead. Help please!!

10g fat. 70 cholesterol n 600 sodium..no sugar

I was sleeved on 12/15/2012 and still looking for variety in foods. I have a hard time getting my protein in because I don't like protein shakes/drinks. FYI ...I think they were like $9 for 8 patties.

So I am 4.5 months out and I am still scared to try salads, due to the lapband. Any suggestions as to when and what kind is best? thank you my friends!

o wow, my coworker is a year out and she eats salads. I am just too scared to try. I have a lil lettuce here and there, but mostly cooked veggies and some raw cabbage too.