Jennifur

Hey Tracy - Seriously, kev turned into something I never thought was possible too, and Happy thoughts, I no longer stress eat, I stress walk. Actually, I just came back from a 4.5 mile walk, the last couple weeks have been nice, today, just couldn't stop thinking today. Go you with the new phone, I love my palm, part touch part key pad Ok going to finih my water and get lunch

Suzanne Have fun today and please give Jane huge hugs for me, I miss her and she is such a sweet soul. Tracy - Your poor friend. I've come to realize that guys suck, ok not all of them, but I know so many, including mine who leave and have no problems walking away from their lives, children and responsibilities. I just don't get how you could do that, but oh well. Fill... yipee! Speaking of deadbeats, I go to family court on Thursday, I'm a nervous wreck, it is not going to be fun at all, and the way our track record has gone, it will be dragged out forever.

Just wanted to say hi everyone Laura, congrats on your new port, you will do great

9 lbs??? Holy smokes. I wish I could start losing again, kind of getting depressed. feel really bloated today ... I'm sure that is a big part of it. what a long cold wet day. I'm going to bed early, have a good night everyone

kat - I'll send good thought to dd, you know I know better than anyone how hard it is to make that break and deal with. Kev's bi-polar almost killed me... literally... but you know my story Good monrning everyone, quick hi, have last game and running late. Have a great day!

LOL I have to type because my message was too short because in the quotes...:closedeyes:

Michelle (((((hugs))))) you can stop in and vent at any point! That is what we are here for I'm sorry you are in a funk, I think we have all been there at one time or another. I know that if I wasn't walking already I sure wouldn't be out there walking now. Off to shower ... gotta get ready for happy hr

Val, that is not in the normal range, just the "overweight" range but not the obese range either! baby steps. I can't worry about the scale right now, i just need to keep pluggin away on a happy note, I'm eating 1200 cals the last 2 days, I think it is working, lost 2lbs yest, 1 was from gain. hope it stays gone

LOL I know, I have been off them for 3 months, just started adding cyanne for a little kick that doesn't kick my butt. I'm ok, kind of busy, was working on my bathroom, worked a little, and walk for 1 1/2 hr ever day and go to the gym and doing the mom thing. Honestly i'm mentally exhausted! Wow, it is in the 20's I never really paid attention, I know I will be out of the obese stage in another 5lbs, that is all I've been focusing on. LOL

Suzanne sorry to hear bout your friends Mother, that was very nice of you to bring deli stuff over. I have found people don't really do that much anymore. I brought my neighbor baked ziti and meatballs and they were so appreciative because with all the details and people over, they didn't have time to even think of food. I just had a beautiful salad, I'm shooting for 1200 cals again. go me

I just had 1 egg, with ham, sausage, onion and cheese. 370 cals and 36g protein. YUMMY

Suzanne sorry you did't sleep well. I LOVE Mercy, my I made my daughter watch it with me one night and she is hooked too! I only saw part of the next show previews...2 weeks... but OMG... gonna be a good one!

Hey I just logged my walk.. I have burned 3168 cals from Monday to today and that is not with weights or daily life stuff:eek: no wonder why i'm not losing with 900 cals a day

Hey Ok back from my walk. Do you walk Tracy? or have a place you can walk? I so enjoy it because I don't have to drive to the gym, can just go. I get up, have coffee, make kids breakfast get them off to school and walk, come home and have a glass of water to cool me off *yes I am sweating and it is only 40 out* and now I'm going to make my high protein egg, with ham and low fat cheese. I try to hit the gym 2-3 times a week for weights. I'm going to have to go every day when the sidewalks are unwalkable. I have learned not to give up this time and I feel great. My old neighbor was just outside and told me how great i looked and how i walked blah blah blah. I told him no - that was a while ago, i go to....... and he almost fell over! ok starving this morning, going to make breakfast

Kat I have not watched Gray's but they are all recorded. I started watching last night but knew I wasn't going to stay awake so I turned it off, which was hard, it looked awesome! I have been watching Mercy, have any of you seen it, I LOVE IT. ok off to make breakfast... be back

Morning gals You are all doing great, congrats on the losses. As for burning, throat... well, that is part of a horrible bug... I hope it is for you guys, it will go away, unlike reflux stuff. I only have issues when i eat massive amounts of hotsauce so I don't have that problem on a regular basis, I did... LOL but I also got extra wing sauce ever time I ordered for my daughter and I put it on everything. So sad... no more.... but it is a nice treat when I do. Did you all know that hot pepper(s) help speed up your metabolism??? I add a little cyanne to everything I cook! Have a good day everyone

Night all I feel like a stuffed turkey.... actually ate 1200 cals today, it was hard but I did it. Lets see what happens increasing my calss nice chattin with you earlier Tracy

:seeya: i'm an 8 1/2

Laura I'll pray for MIL, keep us posted.. ok Tracy - hey that was so funny! we were up laying in my bed watching a movie and I checked my email and was like... oh sh*&! LOL What happens Saturday night will determine some fate! Mine. . . Its great, the last few months kev kept telling me that all I wanted was sex... DUH... no but seriously, he was the last... I want whatever happens next in my life to be more... although.... go from 5 times a week to nothing... YIKES sorry TMI.... but can you even imagin? LOL

LOL that is ok, my spelling is horrible, but mostly because my puter is old and keys starting to stick, so something don't even look like words when i type

Tracy - go you with the 8/10, you are going to get there again, I know you will. and You can kick my butt all the way there, I need it:eek:

Hey all Tracy - catch me... I dare you! I'm back from my walk, took an extra 10 minutes today because I had new sneakers on today, actually ealized I wore my other pr out. Literally. My back and feet were killing me the last 3 days. Yes, took me 3 days to realize my poor sketchers have over 3000 miles on them. DUH! Tracy - you were in an 8??? I don't think I'll ever get there. Kat - I don't miss office politics, I give you credit. Give me workboots and a hardhat, and a bunch of guys... now that is my kind of job Laura - you go with the bargain! Suzanne - hey sister, how you feeling? I weigh in every day, I have water issues and if I gain I know I need to at least work hard to get rid of that and drink extra. blah blah blah. BUT... it is mostly because I would eat and say screw it i can make up for it tomorrow, Not a good thing for me. I'm just not as mental and hard on myself if I don't lose. I've lost 30lbs and min 18" in 2 1/2 months, and that was no measurements for the first 3 weeks... so I'll take it, as long as something is happening

I am back to being super motivator, I've lost 30lbs and 15 inches in 2 1/2 months. I'm not giving up now! I'm ready to motivate you all

Vicki Ice tea kills me, I just don't have a desire for it most of the time, now hot sauce, or anything hot, I can't do that, heart burn is horrible, so I really have to be in the mood to make it worth dying for a night or 2. LOL Glad it is just a cold

sorry gals i was all over the board, i had organized thoughts when I started typing. off to shower!