-
Content Count
165 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by Netgallegos
-
Dont stress tour self out, their are alot of good suggestion. Use myfitnesspal.com. And juat go back to rhe begining. My diatition told me that if i had a platue just do the liquid diet again. I know its hard to not eat the sweats i love them as well but have them as a treat. Spareingly. You can do this. Dont give up. I feel the way you do mostly because i read all these post and every one that is where i am has lost more and i feel that i am bor doung enough. I have to remind myself we are all diffrent.
-
way to go keep up the good work
-
Ready For Vsg 12-27!
Netgallegos replied to clientsra's topic in Tell Your Weight Loss Surgery Story
Hello All i am late to this but had my Surgery on December 16 2011 In reno Nevada i have been on here and seen all the post and seen that every one is doing a little better than i. but i feel good, and just looking for more support. with people that have had this done. -
208795_10150203792692559_612367558_8706547_8204845_n.jpg
Netgallegos posted a gallery image in Before and After Gastric Sleeve Photos
From the album: Netgallegos
-
Am I the only Nevada Sleever??
Netgallegos replied to Neoteric Verve's topic in Gastric Sleeve Surgery Forums
I will keep you in mind my weight loss has slowed but i think i am now on a weight loss trend again finally it has been warm enough to be out side and be more active. I do hope you are doing well again. -
Am I the only Nevada Sleever??
Netgallegos replied to Neoteric Verve's topic in Gastric Sleeve Surgery Forums
So far you were the only one i see here too. I have a friend rhat just got sleeved with dr. Kosar. And she was telling me about her surgery he does his so diffrent. I went in December and Dr. Sassy did great. He did not put a drain tube. And i had no issues i followed the week by week and now i feel i am doing good. I can not eat much so i have trouble with my callorie in take. I have lost 40 lbs since my surgury. 65 since i started my adventure in july of 2011 with my first appointment. I wish i would of done this sooner. -
Discouraged! :(
Netgallegos replied to TrumpetTinklers's topic in POST-Operation Weight Loss Surgery Q&A
Trumpet. Hang in their. They told me if i had a stall just go back to liquid diet to boost tou metabolisim. Keep in mind you protine and water intake. Try to walk if you can. You doing good -
Am I the only Nevada Sleever??
Netgallegos replied to Neoteric Verve's topic in Gastric Sleeve Surgery Forums
I was sleeved in December in Reno my surgin was Dr Sassy. I live three hours away from Reno. So getting to suport groups are hard for me. -
Mine is netgallegos
-
You can add me i like it still learning i need some more support