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Everything posted by Renea77
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I don't eat and drink together, I wait 30 minutes after a meal to drink. That was what my surgeon recommended and I have tried to follow that along with the no sodas, no chewing gum, protein first, lots of water and take your vitamins everyday and exercise.
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I recently started reading Kate White's book, I Shouldn't Be Telling You This. It gives advice on how to be successful in both your professional and personal life. I am enjoying it so far...
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Rockstar/Monster/Redbull
Renea77 replied to Nicolanz's topic in POST-Operation Weight Loss Surgery Q&A
How did you get used to it, because some times I could use the extra energy!! -
Rockstar/Monster/Redbull
Renea77 replied to Nicolanz's topic in POST-Operation Weight Loss Surgery Q&A
I had a 5 hour energy once since having surgery and I wouldn't drink one again, I had never tried one before and it didn't sit well with me, just my experience with it. -
How long did you take off work?
Renea77 replied to DreamsOfSkinny's topic in POST-Operation Weight Loss Surgery Q&A
I took two weeks off, I could have used more though as I was severely anemic and lost a lot of blood which slowed my strength and recovery time. -
Ouch i made a bad choice
Renea77 replied to diekoi's topic in POST-Operation Weight Loss Surgery Q&A
The sleeve doesn't always tolerate bread well, glad your feeling better!! -
This whole post was very entertaining!!! Thanks for all who contributed, I got some great laughs and learned some new recipes for making turkey burgers too!
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You are truly welcome!! We are all in this weight loss journey together:)
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I like spinning too(I do take my own padded seat with me lol), I also like the cardio bootcamp type classes along with Zumba. It does help to look around and have others sweating right along with you!!
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I like Nike and Old Navy compression sports bras....
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Scared this surgery wont work for me!
Renea77 replied to kflan's topic in Weight Loss Surgery Success Stories
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Every NSV is so important and keeps everything in perspective . It truly is the small victories that count some days!! Be proud of your successes!!
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Before (xmas2011) After (xmas2012)
Renea77 replied to altagirl's topic in Weight Loss Surgery Success Stories
You look great! Congrats on your weight loss -
You are doing great!! You are losing and that's what's most important!!
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Congrats!!
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New drivers license, 105 lb difference
Renea77 replied to gaye jarvis's topic in Gastric Sleeve Surgery Forums
Wow you look totally different!! Amazing! -
I have lost a shoe size as well, went from a 9 to an 8, I even tried on a 7.5 that fit me:) I have a ton of shoes and they all are flopping off of my feet, I have bought some insoles and are trying them out to see if they will help them fit as I don't want to get rid of some of my favorite shoes!
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Not All Sleevers Eat 500 Cals A Day For The Rest Of Their Lives!
Renea77 replied to FishingNurse's topic in Weight Loss Surgery Success Stories
Great job! You look great -
Before and during pics.... 2 months post op
Renea77 replied to moniq22's topic in Weight Loss Surgery Success Stories
Congrats on your weight loss!! -
You look great!!!
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You look great!
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Congrats on the weight loss!
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Congrats on the weight loss!!!
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Congrats on the 75 pounds lost!!
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5 months after surgery......
Renea77 replied to stevedallas's topic in Weight Loss Surgery Success Stories
You look great!! Congrats on the 75 pounds lost...you rock!!