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Renea77

LAP-BAND Patients
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    280
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Everything posted by Renea77

  1. Renea77

    Do you drink with your food?

    I don't eat and drink together, I wait 30 minutes after a meal to drink. That was what my surgeon recommended and I have tried to follow that along with the no sodas, no chewing gum, protein first, lots of water and take your vitamins everyday and exercise.
  2. Renea77

    Books to read

    I recently started reading Kate White's book, I Shouldn't Be Telling You This. It gives advice on how to be successful in both your professional and personal life. I am enjoying it so far...
  3. How did you get used to it, because some times I could use the extra energy!!
  4. I had a 5 hour energy once since having surgery and I wouldn't drink one again, I had never tried one before and it didn't sit well with me, just my experience with it.
  5. Renea77

    How long did you take off work?

    I took two weeks off, I could have used more though as I was severely anemic and lost a lot of blood which slowed my strength and recovery time.
  6. The sleeve doesn't always tolerate bread well, glad your feeling better!!
  7. Renea77

    Cheeseburgers?

    This whole post was very entertaining!!! Thanks for all who contributed, I got some great laughs and learned some new recipes for making turkey burgers too!
  8. Renea77

    NSV

    You are truly welcome!! We are all in this weight loss journey together:)
  9. Renea77

    24 hour fitness group classes

    I like spinning too(I do take my own padded seat with me lol), I also like the cardio bootcamp type classes along with Zumba. It does help to look around and have others sweating right along with you!!
  10. Renea77

    where to get the best sports bra

    I like Nike and Old Navy compression sports bras....
  11. Renea77

    NSV

    Every NSV is so important and keeps everything in perspective . It truly is the small victories that count some days!! Be proud of your successes!!
  12. You look great! Congrats on your weight loss
  13. Renea77

    my size 16

    You are doing great!! You are losing and that's what's most important!!
  14. Wow you look totally different!! Amazing!
  15. Renea77

    Lose weight in feet?

    I have lost a shoe size as well, went from a 9 to an 8, I even tried on a 7.5 that fit me:) I have a ton of shoes and they all are flopping off of my feet, I have bought some insoles and are trying them out to see if they will help them fit as I don't want to get rid of some of my favorite shoes!
  16. Renea77

    One month update ....

    Congrats on the weight loss!
  17. Renea77

    4 months and...

    Congrats on the weight loss!!!
  18. Renea77

    4 month's out.

    Congrats on the 75 pounds lost!!
  19. Renea77

    5 months after surgery......

    You look great!! Congrats on the 75 pounds lost...you rock!!

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