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lisaholland73

LAP-BAND Patients
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Everything posted by lisaholland73

  1. lisaholland73

    August Summer Challenge

    Here is the updated sheet for check in's that I have through right now. I got another fill today (#3) and the evil eye from my Dr because I haven't been exercising as much and eating very poorly...but seeing him has motivated me again! Good luck for the upcoming week and don't forget to check in if you haven't already done so. chicken Tortilla Soup.doc SummerChallenge_Aug.xls
  2. lisaholland73

    August Summer Challenge

    How do you do it??? That's great please share!
  3. lisaholland73

    August Summer Challenge

    I was like they let you get banded at 114? LOL Welcome by the way!
  4. lisaholland73

    August Summer Challenge

  5. lisaholland73

    August Summer Challenge

    Here we go! Updated file...we can always add extra people! SummerChallenge_Aug.xls
  6. lisaholland73

    August Summer Challenge

    Welcome to the monthly challenge. August is here and time to start working end of summer activities. The Summer Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandster's. Copy and post the template below and fill in the information that you are comfortable sharing on Wednesday August 1st the come back every Wednesday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose. The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction. Name, real or screen~LisaHolland73 Goal weight for August 31st~206 Weight on August 1st~211.4 Age~38 Dietary goal for August~Protein! Exercise goal for August~Elliptical and Walking (Get cooler outside please!!!) Personal goal for August~Take smaller steps in this weight loss journey and realize it's a marathon not a sprint! Date banded~4/17/12 Total weight loss since banding/pre op diet~25-28 depending on the hour lol What is your favorite place to travel?~Aruba
  7. lisaholland73

    August Summer Challenge

    Welcome to the monthly challenge. August is here and time to start working end of summer activities. The Summer Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandster's. Copy and post the template below and fill in the information that you are comfortable sharing on Wednesday August 1st the come back every Wednesday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose. The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction. Name, real or screen~ Goal weight for August 31st~ Weight on August 1st~ Age~ Dietary goal for August~ Exercise goal for August~ Personal goal for August~ Date banded~ Total weight loss since banding/pre op diet~ What is your favorite place to travel?~
  8. lisaholland73

    July Summer Challenge

    Welcome to the monthly challenge. July is here and time to start working mid-summer activities. The Summer Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandster's. Copy and post the template below and fill in the information that you are comfortable sharing on Sunday July 1st the come back every Sunday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose. The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction. Name, real or screen~ Goal weight for July 31st~ Weight on July 1st~ Age~ Dietary goal for July~ Exercise goal for July~ Personal goal for July~ Date banded~ Total weight loss since banding/pre op diet~ What is your favorite 4th of July activity~
  9. lisaholland73

    July Summer Challenge

    Well I didn't make my goal but many of you have! Congrats!! I don't have anymore vacations til the end of the year, so I'm going to concentrate hard!! You can still check in; here is the updated sheet. August is right around the corner...I'll be making a new challenge Thanks Everybody! Lisa SummerChallenge_July.xls
  10. lisaholland73

    July Summer Challenge

    Well I didn't make my goal but many of you have! Congrats!! I don't have anymore vacations til the end of the year, so I'm going to concentrate hard!! You can still check in; here is the updated sheet. SummerChallenge_July.xls August is right around the corner...I'll be making a new challenge Thanks Everybody! Lisa
  11. lisaholland73

    photo (3)

    From the album: lisaholland73

  12. lisaholland73

    Summer Challenge

    Doing really well this month everybody almost down 100lbs as a group!! Yea! Some people are still checking in on the June Summer challenge, but I picked those up on here as well. I did well by drinking shakes for breakfast and lunch all week, now going on vacation to Kentucky so we'll see if I can keep it up! SummerChallenge_July.xls 1015.5K 0 downloads You guys inspire me!!
  13. lisaholland73

    July Summer Challenge

    Doing really well this month everybody almost down 100lbs as a group!! Yea! Some people are still checking in on the June Summer challenge, but I picked those up on here as well. I did well by drinking shakes for breakfast and lunch all week, now going on vacation to Kentucky so we'll see if I can keep it up! You guys inspire me!! SummerChallenge_July.xls
  14. lisaholland73

    July Summer Challenge

    209.2 I will update the sheet when I get a chance
  15. lisaholland73

    MyFitnessPal.com Members

    erilis on MFP
  16. lisaholland73

    July Summer Challenge

    I had to move my 3rd fill appt from 7/25 to 8/17 because I forgot I'm going to be on vacation next week. That stinks, as I could really use some more restriction. In fact I'm doing 2 shakes for 7 days with normal dinners just to get control. Here's the updated sheet: Stay cool and stay active! SummerChallenge_July.xls
  17. lisaholland73

    July Summer Challenge

    Updated the sheet, keep on checking in! SummerChallenge_July.xls
  18. lisaholland73

    July Summer Challenge

    I gained 4 lbs?!?!? Ugh! Back to basics starting tomorrow I'm doing my pre-op diet again. Need control!!! I'll update the sheet as soon as I have a chance (usually at work, lol) Lisa.
  19. lisaholland73

    July Summer Challenge

    Great Job checking in! Those that haven't checked in I rolled over your weight and highlighted it in yellow, so if you have a current weight for 7/8 let me know and I will update. As a challenge group we've lost over 47lbs so far this month Holy Cow! Good Luck this week! SummerChallenge_July.xls
  20. lisaholland73

    July Summer Challenge

    Not sure if I missed it or not, but what is your goal and where did you start out on July 1st? I see you are 201 now Great job! Let me know your beginning weight and goal weight
  21. lisaholland73

    July Summer Challenge

    Checking in at 209.8 I'll be updating the sheet soon I have a softball tournament and my step-daughters graduation party today.
  22. lisaholland73

    July Summer Challenge

    A couple more days before weigh in, just wanted to let you know we currently have 23 people in the challenge. Don't forget to weigh in on the 8th Good Luck Everybody! If anyone still wants to join, it's never too late! SummerChallenge_July.xls
  23. lisaholland73

    July Summer Challenge

    Glad you are here too!
  24. lisaholland73

    July Summer Challenge

    Welcome!
  25. lisaholland73

    July Summer Challenge

    Happy Belated Birthday!

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