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Juani

LAP-BAND Patients
  • Content Count

    72
  • Joined

  • Last visited

2 Followers

About Juani

  • Rank
    Senior Member
  • Birthday 11/17/1965

About Me

  • City
    Rep of Panamá
  • State
    PANAMA
  • Zip Code
    98765

Single Status Update

See all updates by Juani

  1. Welcome to VST Juani! Thanks for the compliment on my picture. I exercise about 5-6 days a week, mostly cardio (Jazzercise and tap dance), but I've been trying to work on my core (abs) and use light weights with some of my cardio routines.

     

    Good luck with whatever stage of the process you are in. This is a great place, so feel free to ask any questions and/or share your experiences.

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