danyelleb

@Jessless great work on the one pound. It all adds up over time. Additionally getting the snacks out of the house always helps! It sounds like you know what the issue is. I had a poop ton of weight gain and I am now down 13 pounds. I’m over the moon. It has been S L O W and steady but I went back to protein first, not drinking with meals, cutting out crappy food, and exercising 4 days a week. We’ve got this. Keep at it and be patient with results.

That is just the news I needed to hear!!! Thank you for sharing. I’m doing the same. This week I’m down three pounds! Woot! Woot! I know not to expect that next week since I’m still in the beginning, but it’s great to h e some positive momentum to keep me going.

Hey! I’m not someone who has gotten it back off, but I am someone who has been working at it for the past week. I am in a similar boat in that I have gained quite a bit and I feel it. It’s horrible. I have more than 40 to lose and was sleeved in 2012. I came back to BP, started back with basics- protein first, no eating and drinking at meals, and cut the crap. I’ve also been exercising again. I can post weekly updates here if you’d like. Start today. Good luck!

Hey! It’s great to hear from people that have been successful and those with challenges. I was sleeved in March 2012. My highest weight was 235 and my lowest was 117. I became an ultra runner and was able to maintain at 135-145 for a few years without work. I was okay with this. It was comfortable and I could eat what I wanted. Then I took a new job and went back to school. I stopped exercising and continued to eat like a runner. Two years later I am sitting at 187. I am uncomfortable and unhappy. I’m happy to share that I changed jobs again (my start date is July 1) so I won’t be commuting and I will have time to work out. Now I need the mental strength and fortitude to get it done. Running is not the same for me, but I am trying to get my ish together. I am starting all over again. I am trying to recommit AGAIN. I start and then fall off the wagon. Horrible cycle!! This is what brought me back to BP. I find myself in the horrible loop of saying, “I just need to get through this week, weekend, holiday, etc and then I’ll start”. There is always a date, a weekend getaway, stressful week at work and so forth. I am sad that I know what needs to be done but I still make poor food choices or am just too lazy to exercise. Thank you to the vets that post. Hopefully I can find my way back to a healthy weight and lifestyle.

I can't remember how far post op I was, but I want to say it was 6 months or later. I recall being a very cheap drunk. Lol. One drink was all I needed. I did find that I cycled quickly (i.e. Drink, buzz, perfectly fine and ready to drink again). I'm not a big drinker, so I really don't drink. Maybe I'll have a drink or two every three months or so. No beer or big margaritas- no room. Sent from my iPhone using the BariatricPal App

It's shocking that you can gain on so few calories even as a runner. I'm a runner now too and have to force myself to eat 2200-2400 calories a dayto not lose anymore weight at 20 months out. I seriously have to eat 8 times a day to get enough calories in. Lol!! Yes, I used to be that way too! Then I switched from marathons to ultra, started running long, but slower, and that's when I started gaining. It's been a challenge ever since. It just so happened that I was also three years out too. The last year has been a challenge. Sent from my iPhone using the BariatricPal App

Over four years post op and still happily married. I also have the same circle of friends plus a few more (I joined a running club and they are like family). Sent from my iPhone using the BariatricPal App

I'm four years out and 9 pounds over surgeons goal and 19 over my lowest weight. Yes, I'm hungry and it's a struggle to keep the weight off. I'm very active- I am a long distance runner. This is one of the reasons why I'm hungry. Lol. I can gain if I'm not eating 1200 or below and that's with running 4-5 times a week. I think my metabolic rate has slowed. My husband says all the time that my body is not normal and he is in disbelief when I am lamenting about the numbers on the scale. However with that being said I love sweet and salty food. It's a combo. Even though I run, I can't eat anything I want. The struggle is real. This is part of the reason why I popped back on the boards. The sleeve is amazing! I'd do it again in a second but I still struggle with my weight. I don't think that will ever go away. Sent from my iPhone using the BariatricPal App

Thanks for posting CGJ! I only need to work on food. You'd think it would be easy. I just need to suck it up and cut the crap. Ugh

Hey!! I remember you as well. I decided to check in today and lurk around. I'm a few pounds over goal and a lot of pounds over my lowest weight. I'm crazy active but eating like an idiot. I'll do well for two weeks and then make stupid choices. Bah to cyclical dieting. Anyhow- I'm glad you're reaching out and getting back on track. I'm reading over threads and I'm seeing it's definitely possible but the struggle is real. best of luck to ya!

That's an awesome goal!!! Obstacle races are a lot of fun. So is the color run. Look into that one too!!

Oh no!! Falling is the worst. I'm sorry about your race. hopefully it feels better tomorrow. Good plan about seeing a doc if ur still sore. Welcome to the gravity check club!

Isn't that odd how that happens sometimes? The usual culprits for me is that I'm not fully recovered from a taxing run or I'm in the middle of a serious training cycle.

Sounds like something I would definitely be interested in but I'm booked in April and November. Building race schedules are amazing until something like this comes up. Lol! I'll keep checkin in tho. I love the idea of a team for Ragnar.

I've been looking for trail races to mix into my training. I've looked at coastal trail runs, but I haven't done one yet. I mixed them up. Yes, definitely check out Brazen. Fantastic organization. Can't say too many good things about them, they put on excellent races for sure! I did their ultra trail half series in 2013. Super intense but worth the coaster! Lol. As for mountains to beach- that would be a good first, although I'm partial to CIM. that was my first. Great race, but there are some rolling hills even though the race is a net downhill. I'm doing Redding in January as a training run and I'm running Big Sur in April. So excited that I was able to get in. 2015 is going to be a great running year.