kawandafrazier3
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Everything posted by kawandafrazier3
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2+ Years Update
kawandafrazier3 replied to magneto1138's topic in Weight Loss Surgery Success Stories
Wow! That is an amazing story! Thanks for takin the time to post it' its very upbuildin -
I have 3 yrs in this lap band game and have done well. Sugar coating is not what I do either,I followed on this page and have not found to have to give answer to everyone I felt was doin something wrong its a learning process for all of us. Like I said u judge everything someone done! I hope u continue to do well as the lap band poster child.
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What Are Some Of The Foods You Can No Longer Eat
kawandafrazier3 replied to lafaye999's topic in LAP-BAND Surgery Forums
U cut it in two then take out the seeds with a spoon then bake it on 350 for ab 40min then scrape it with a fork and add a little chick borth powder u can eat it alone or with ur spagitti meat.its great! And I use the same powder for squash -
What Are Some Of The Foods You Can No Longer Eat
kawandafrazier3 replied to lafaye999's topic in LAP-BAND Surgery Forums
Hey ladies for spagitti I've replaced it with spagitti squash with a little salt and pepper.its a veggy that bakes up every good u will never miss the pasta and get a servings of veggys at the same time. -
Lb Surgery 5 Years Ago Or More???
kawandafrazier3 replied to kflan's topic in LAP-BAND Surgery Forums
Hi this is kk iam three yrs out and yes I would do it all over but differently.when I was banded they had just become a big to do but my md was very slow adjusting me which means I lost a lot slower then most people today.now a days people r reaching they sweet spots in less then a yr which is great! But I love my food and my band and iam able to loss and at the same time just a little at a time. -
Juicing is great! If u want to see a pound a day lost on the scale? Juice for a few days it will happen!
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1St Blog For Secret Recipe Is Published
kawandafrazier3 replied to SteveFrett's topic in LAP-BAND Surgery Forums
Hey Steve how can I get to ur blog -
1600-2000 Calories And I Still Lost Weight
kawandafrazier3 replied to hunnybee11's topic in LAP-BAND Surgery Forums
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Nearing My 2 Year Anniversary And Starting To Have Complications
kawandafrazier3 replied to LadyBoo45's topic in LAP-BAND Surgery Forums
Yes this is the norm.mainly as u get closer to ur sweet spot.keep takin the meds at least for the nex two weeks.it could be that u just havin a flair up and after two weeks of meds it sometimes go away.however u should try and wait b4 layin down .hope this help -
One Year Post Op, No Results. Please Help
kawandafrazier3 replied to LyMarie's topic in LAP-BAND Surgery Forums
I understand ur pain. It's not easy I was first banded in 09 and is a very slow losser but what helped me was goin to weight watchers just to get a jump start of recommitment to it all and it has helped.take care and be encouraged by reading something on weight loss -
Hey this is kaka it's a support group in Covington ga
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