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kawandafrazier3

LAP-BAND Patients
  • Content Count

    28
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1 Follower

About kawandafrazier3

  • Rank
    Intermediate Member
  1. kawandafrazier3

    2+ Years Update

    Wow! That is an amazing story! Thanks for takin the time to post it' its very upbuildin
  2. kawandafrazier3

    Unfill For Convience????

    I have 3 yrs in this lap band game and have done well. Sugar coating is not what I do either,I followed on this page and have not found to have to give answer to everyone I felt was doin something wrong its a learning process for all of us. Like I said u judge everything someone done! I hope u continue to do well as the lap band poster child.
  3. kawandafrazier3

    Unfill For Convience????

  4. kawandafrazier3

    What Are Some Of The Foods You Can No Longer Eat

    U cut it in two then take out the seeds with a spoon then bake it on 350 for ab 40min then scrape it with a fork and add a little chick borth powder u can eat it alone or with ur spagitti meat.its great! And I use the same powder for squash
  5. kawandafrazier3

    What Are Some Of The Foods You Can No Longer Eat

    Hey ladies for spagitti I've replaced it with spagitti squash with a little salt and pepper.its a veggy that bakes up every good u will never miss the pasta and get a servings of veggys at the same time.
  6. kawandafrazier3

    Lb Surgery 5 Years Ago Or More???

    Hi this is kk iam three yrs out and yes I would do it all over but differently.when I was banded they had just become a big to do but my md was very slow adjusting me which means I lost a lot slower then most people today.now a days people r reaching they sweet spots in less then a yr which is great! But I love my food and my band and iam able to loss and at the same time just a little at a time.
  7. kawandafrazier3

    Juicing

  8. kawandafrazier3

    Juicing

    Juicing is great! If u want to see a pound a day lost on the scale? Juice for a few days it will happen!
  9. kawandafrazier3

    1St Blog For Secret Recipe Is Published

    Hey Steve how can I get to ur blog
  10. Yes this is the norm.mainly as u get closer to ur sweet spot.keep takin the meds at least for the nex two weeks.it could be that u just havin a flair up and after two weeks of meds it sometimes go away.however u should try and wait b4 layin down .hope this help
  11. kawandafrazier3

    One Year Post Op, No Results. Please Help

    I understand ur pain. It's not easy I was first banded in 09 and is a very slow losser but what helped me was goin to weight watchers just to get a jump start of recommitment to it all and it has helped.take care and be encouraged by reading something on weight loss
  12. kawandafrazier3

    Support Group In Macon, Ga

    Hey this is kaka it's a support group in Covington ga
  13. kawandafrazier3

    Banded At 6Cc's

PatchAid Vitamin Patches

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