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Everything posted by coachshalyn
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Has anyone ever had a day where the band just decides you're not eating that day??? For no particular reason, my band randomly tightens up where even yogurt is a struggle. Other days, I feel little restriction. I had a recent endo, so I know it's placement is fine. My band will tighten when I'm stressed or sick- and that I understand. But I haven't figured out these days where it decides- liquids only! Anyone else experience random restriction??
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Restart after pregnancy!
coachshalyn replied to Lisa0203's topic in Pregnancy with Weight Loss Surgery
I agree! It is much harder!!! You cannot just go to the gym or take a walk whenever you want. Eating slowly is difficult when you have a little one crying. There are many more variables involved this time around. -
Lap band with Plication Question
coachshalyn replied to jlj1110's topic in Weight Loss Surgery Success Stories
That is great news! Good luck with your surgery! -
It's true! It is a difficult adjustment. Unfortunately, it's only a tool. It requires lifestyle changes, including menu changes. It took me a while to figure that out. I still have to work at eating healthy. The band just reminds me when I've fallen off track. I keep reminding myself that it is for my health in order to stay the course.
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Congrats on your reignited motivation and perseverance!!!! Good luck on your new journey!
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Totally curious... How many calories per day are you on?
coachshalyn replied to BandedInBama's topic in WLS Veteran's Forum
It is frustrating to have MyFitness Pal warning you to eat more. It flashes me the starvation mode message a lot. I wish there was a WLS app. -
Lap band with Plication Question
coachshalyn replied to jlj1110's topic in Weight Loss Surgery Success Stories
I have band with plication. It's a little extra assurance and tool for weight loss. You're not only make a small pouch in the upper stomach with the band. You're also making a smaller lower stomach, which makes you full quicker. It was still experimental when I had the surgery, so the doctor did not bill the insurance for the additional procedure. I'm happy with my band/plication. Wishing you luck on your surgery! -
When Did Most People Reach The Green Zone?
coachshalyn replied to Shauny08's topic in Tell Your Weight Loss Surgery Story
Took me 4-5 fills. My green zone is 6.25 CCs in a 10 CC band. It can be frustrating during the process. It took a lot of fluid before I felt any restriction. -
I put a scoop of Body Fortress Vanilla in my coffee as a creamer. It's an easy way for a coffee drinker to get their protein fix!
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Stress and illness has a huge impact on my band as well. There are times at work when I can't even get down a Greek yogurt. I learned the trick of putting vanilla protein powder in my coffee when this happens to maintain my protein intake.
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It takes a lot for me to feel restriction. Everyone is different. 6.25 CCs is my green zone.
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Restart after pregnancy!
coachshalyn replied to Lisa0203's topic in Pregnancy with Weight Loss Surgery
I too have restarted the journey after having my little guy 5 months ago. I had a very difficult pregnancy and ended up taking a lot of fluid out. I just had 2 CCs replaced yesterday, which is a large amount for a single fill. I begged them to consider this amount since I know I cannot get back to the doctor until November. I definitely feel the difference and need to relearn my banded lifestyle. -
What an awesome idea!!! I'm in!
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Love this idea for salad for lunch. The possibilities are endless!
coachshalyn replied to cheryl2586's topic in LAP-BAND Surgery Forums
I am not able to eat salad at all. No matter how much I chew, it just doesn't work out well for me. -
First Doctor Visit Soon - How Long A Wait Is It From Then To Surgery?
coachshalyn replied to MaribelNYC's topic in PRE-Operation Weight Loss Surgery Q&A
I have very good insurance, so they respond pretty quickly. My surgeon's requirements were extensive. It was like the medical clearance Olympics. I completed all the following in 5 weeks With a lot of running around: pulmonary Dr., upper endoscopy, psychological, nutritionist appt., cardiologist appt with EKG., ultrasound, blood work, attendance at a lap band support group, and follow-up with surgeon. All well worth it! Now I need to get pre-surgical testing from the hospital, final clearance from my primary doc and consent from surgeon within 1 wk of surgery. -
No Pre-Op Liquid Diet?
coachshalyn replied to Brandi18's topic in PRE-Operation Weight Loss Surgery Q&A
The reason for the pre-op diet was to shrink the liver. My doctor said that it shrinks the liver a bit and the first place you lose weight is around the liver. It just makes it easier to move aside since the area of the stomach they work on is behind it. If insurance companies would cover ultrasounds before AND after you started a diet, this could be a proven or disproven theory. There isn't much research that this is true, so it is really just each doctor'shown personal experiences and preferences. -
Trying to practice the lap band rules and FAILING!
coachshalyn replied to mypov's topic in PRE-Operation Weight Loss Surgery Q&A
I was told to buy a baby fork, spoon and plate to help take smaller amounts and literally chew my food 30 times. The drink thing I still struggle with... -
I'm getting my band April 6th! I'm very excited for everyone!