KingOxNyc
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Everything posted by KingOxNyc
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5 months post op 195lbs down from 271lbs
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From the album: KingOxNyc
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From the album: KingOxNyc
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Thank you
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Thank you
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Thank you I'm 32
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Lol thank you
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I was sleeved jan. 31 2012 at Lutheran hospital in Brooklyn. Best thing I ever did for myself
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Yes I am
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Lol You have to be comfy in your own skin lol skinny or fat I was always comfortable in my skin
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This was my before pic
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Thank you...6 days a week at the gym helps alot
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Sort didn't see you posted your sleeve date. How did you find out about the stretch ? And what can be done about it ?
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How long ago were you sleeved ? Have you been over eating ? If so how long ?
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From what I understand it will take a great number of times to over eat to stretch out our new stomachs....I have been scared of doing the samething. As a man I have been able to eat a little more then I thought I would be able too but I haven't gained any weight
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Found this supplement "Jack3d" it's freaking great major pump in the gym killed the gym the last 2 days in a row...great strength training (30 min) then elliptical machine (25 min) and treadmill (20 min)
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Started out at over 270lbs Now at 196lbs the best shape over ever been in in my life...32 push ups in 45 seconds, 14 min 1.5 mile run and 60 sit ups in 1 min 39 seconds
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I do the elliptical for 40min (it takes a while to get up to that) 25min on the treadmill (walking and now jogging) and I do strength traing (light weights high reps.
