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Content Count
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Joined
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Last visited
About TracyZ
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Rank
Senior Member
- Birthday 07/02/1964
About Me
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Biography
I am a single mom just looking to get healthy so I can enjoy my life more.
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Gender
Female
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Interests
photography, cooking
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Occupation
Telephone operator in hospial
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City
Wall
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State
NJ
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Zip Code
07719
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It does appear to be very quiet in here-- I wish it were busier!
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Just wait your life will change in so many wonderful ways!
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Congrats tammy! I use Dr Strom and that group is awesome.. how far in south jersey? There is a Nutrition store in Manahawkin called hard core nutrition and they are very knowledgeable on our needs theya re on facebook as well they are at 817 N main street and their phone number is 609-489-4450-- great supplements for us tasty too!
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I am down over 60 now and feeling great!!!
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Oh I know the feeling but you must eat and if you can not eat then drink a protein shake!!
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That is awesome!! I may just have to get 1!!
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18 Days Post Op And I Just Want A Salad Haha
TracyZ replied to girlnamedNikki's topic in POST-Operation Weight Loss Surgery Q&A
It took me 2 1/2 monts until I could handle salad-- it hurt my belly earlier than that-- I was on a lot of yogurt, soups, tuna, eggs at 18 days out.. They told me 700- 800 calories ... which some days I am over some under.. I have re-introduced shakes because I don't feel I am getting enough protein.. LOVE bean or pea soup though! -
Looks good but even a large seems like it may be small.. I may look into custom garments
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Yoyu are moving ahead and they loved you then since they are noticing your loss-- if they said nothing then they did not care back when you were heavier! Congrats on the new you
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Exactly at least the cheat was not and not 5 days after surgery as the repercussions are so much worse-- Move on and behave... You can do it
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Big Prayers coming out!
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6 Months Out, 125 Pounds Down -
TracyZ replied to Mr_Worm's topic in Weight Loss Surgery Success Stories
Don't freak out KOUNTRYGIRl-- this happens to a lot of people but after surgery it wont!! Stay strong -
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Another high protein food! And when you are snacking on something good for you , it feels better!
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You are going to do great!!!! Just take little sips-- I am 2 months out and still no hunger-- set your alarm to eat if necessary!
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I will have to view when I get home! Can't wait to see!