Chicka
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Everything posted by Chicka
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y Yes it does...i couldn't stop smiling all day
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congratulations on deciding to start your new journey I hope everything works out for you. this is the best decision I have made in a long time keep us posted to see how everything goes
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congratulations on your 60 pound weight loss.
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You guys are awesome! I'm gonna defiantly try this recipes. I'm sure one will work for me
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What kind of help do you need?
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I'm sooo upset with my self I gained 5bls last week.....I'm tired of being hungry. I know I gained the weaght by eating to much. I don't know what to do.......
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I wanna be addicted to exercising too....... it's just not one of the easier adiction to pick up....... But definitely one I'll to keep working on
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Are you exercising?
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Thinking back,i gained 3 lbs after starting mushed food. Them started losing again after my first fill mainly I think bcz of the liquid diet. Then after starting solids gained again 3lbs now 5 lbs I can't wait fit my next fill this coming monday.....if anything I'll lose from the liquid diet....we just gotta keep encouraging each other thru this life changing journey good luck hun
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SO I tryed looking up that fitness app on my phone ......what do you know is already installed in my phone and i haven't used it yet.....I feel stupid...lol i guess won't do me any good till i actually start jurnaling.....
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What Age Were You When You Got The Lap Band Surgery?
Chicka replied to MsFab1988's topic in LAP-BAND Surgery Forums
I'm 36 and was banded in march 5 -
so gaining some weight at the beganing is normal..... I feel a bit better now, I just have to keep moving foward and not look back thx everyone I'm going to have to down load this fitness app thank you all this site is awsome always keeps me moving foward
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I know I just get discourage bcz I see all this ppl banded around the same time and there progress is much greater than mine. I go to the gym 4times a week. My next step is to jernal all my food intake ans see if that helps Thank you all for ur words of encouragement and advice
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Elgrande No I'm not....do you find that helpful?
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Cbreeden thx for the words of encouragement imma have top try some water pills and see what happens....
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I've had one fill. I hand another Dr.appointment monday the 7th... I don't fill any kind if restriction
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I'm soo happy for you...ur on the right track....me on the other hand gained 5 lbs in one week
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Had Lap Band, Now Considering Bypass...
Chicka replied to chlyno98's topic in LAP-BAND Surgery Forums
Don't be discourage like everyone else is saying call ur sergon you don't know if he can help untill you talk to him abt ur issue...who knows he may suggest the by pass if he thinks it's the next option. Let him know since u didn't have success with the band ur contemplating the by pass....I'm sure he/she will have good advice along with a plan top move forward with....good luck with everything....let us know how it gos -
Good luck with your up coming journey.... I didn't tell any of my family except for my kids and husband... i know that my parents would have been against it and i didn't need any negativity. i was already extremely nervus as it was.so i know how u feel I still haven't told my family
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that's awesome,
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Kim- the exercises really do help.....I've noticed when I go a week with out going to the gym, the scale just won't move..... I say try physical activities maybe that will help good luck
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I've recently ben banded....so I haven't experienced a plateau.....so I have more of a question than an answer...how long have u been banded before ur plateau?
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Omg I'm sure not looking forward to that
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hello all, i was just wondering how do we know when we finally reached our green zone?? i just had my first fill a few weeks ago and I'm not as hungry as i was before the fill.But i have heard people talk abt the green zone or sweet spot. And i was just wondering how does one know when they've reached it?? can anyone shine some light into this topic thank you in advance!
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Thx for your replies, I've berm reading a lot of stuff here....most of the people here eat one cup of food per siting.My doctor told me to only have 1/3 of food total for each meal