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Everything posted by ChaChaBurch
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Just found this thread - Count me in! My first challenge!!!! Current weight: 228, Goal 215, so that's 13lbs - wow, if . . . no I mean WHEN I make it, it will be the first time in over 20 years I've weighed below 220!! Woooo Hooooo!!
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21 Months Post Op Today
ChaChaBurch replied to sleeve 4 me's topic in Weight Loss Surgery Success Stories
Congratulations! You are truly a beautiful person - both inside and out! What a joy to see your success!! -
Hey everyone! I'm down 50 lbs so far since my surgery on 3/22/12! Also down from a 24W to a 16! Loving my sleeve!
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Looks like everyone's doing GREAT! I don't get the opportunity to get on the board as much as I did when I was recuperating, but still take quick looks.
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MyFitnessPal.com Members
ChaChaBurch replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
My name is the same as on here "MommaChaCha" - you can add me too! -
Lumpy Thighs And Massage
ChaChaBurch replied to Knee2010's topic in Weight Loss Surgery Success Stories
I have a friend who is Kindergarten teacher. She had a tremendous amount of cellulite on her thighs. She had heard about using a wooden rolling pin - the kind you use of pie crusts. She used it twice a day for 6 weeks, and almost all of her cellulite "smoothed" out. I haven't tried it, but I think that will be something I'll have to try soon. -
What You Wish You Had Known About The Sleeve
ChaChaBurch posted a topic in POST-Operation Weight Loss Surgery Q&A
My NUT and the Surgeon have invited me to speak at a meeting of people who are scheduled to have the sleeve sometime within the next 6 months. They said that I had handled the pre-op, post-op requirements really well, and was losing steadily. They and had told folks about how I was doing, and they wanted to do a Q&A with me. I was so surprised, seeing as how I've still got over 60lbs left to lose. But I told them I would be honored to answer any questions they might have to the best of my ability. My personal experience has been a complete and positive one from Day 1. So, my question to you is this: Is there anything that you wish you had know PRIOR to having the surgery? I feel that it's my responsibility to be honest, and up front with everyone that is there. -
What You Wish You Had Known About The Sleeve
ChaChaBurch replied to ChaChaBurch's topic in POST-Operation Weight Loss Surgery Q&A
WOW - You guys have tons of things that I think will benefit these folks. Thank you so much for sharing your ideas, thoughts, and experiences. This will really help!! -
Also, don't forget about "Spanks" - which can be a girls best friend too!
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Congratulations! That's totally awesome.
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Does Your Nose Start To Run When You Are Full?
ChaChaBurch replied to need2change's topic in POST-Operation Weight Loss Surgery Q&A
I normally get the hiccups when I'm full, but for the first time last night, I had a few hiccups and then my nose started running. I told my DH, "Oh my, my nose is so runny, I wonder why?", and then I started feeling a slight bit of nausea. Finally, the light bulb went on, and I realized that I was full. This was the first time that it had ever done it. I remembered hearing some folks talk about it, but had never experienced before. It's amazing what our bodies will tell us if we will just listen to it! -
Hair Loss-Why Doesn't Anyone Talk About It?
ChaChaBurch replied to buckeyefan1985's topic in Tell Your Weight Loss Surgery Story
My hair loss started at about 2 weeks post-surgery. At first it was a bit frightening, but other folks don't notice it (except the lady that cuts my hair) - she said not to worry about it, she has seen this a lot with WLS folks. It DOES grow back. I had worked really, really hard at letting my hair grow out, and now it's the longest it's been since I was a kid. But for me, thinner hair is on the low end of concerns compared to my over all health. I'm 4 months post-op and the hair is still coming out, just not as much now. And again, no one seems to notice it except me. My hair is thin and still looks fine. The good news? It's starting to grow back in, and I've been considering cutting it off short again, for the time being. -
How Successful Was Your Surgery?
ChaChaBurch replied to ShouldBlittler's topic in POST-Operation Weight Loss Surgery Q&A
I'm a little over 2 months out and so far, I would rate it a 10. I'm 45lbs down, and feeling the best I've felt in over 10 years. So much more energy, and no issues with food. This is the best decision I've ever made regarding ME! -
Congratulations on the weight loss! Regarding the "jiggly" stuff - I too have that, and I found a great item at Dillards (don't know if you have those in California) - but it looks like a T-shirt, but it's made to keep your tummy smooth. You can wear it under another shirt, or with an over-shirt, or just by itself. I bought one in white and one in black. My DH loves it!
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It's the same as my name here - MommaChaCha.
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Band To Sleeve. Is It All It's Cracked Up To Be?
ChaChaBurch replied to kate33's topic in Gastric Sleeve Surgery Forums
I had my band in Jan. 2007. I had issues from the start, even though I lost around 45 - 50 pounds. I had my revision done just 2 months ago and all I can say is, WOW!!!!! What a difference! I feel better, eat better and have had zero complications. If any of you have a Facebook page, there's a great page called "Failed Lap-Bands and Realize Bands" and there is so much information about issues with the band and most of the folks on there have had revisions or are in the process of getting one. I would highly recommend it! -
I use "My Fitness Pal" and it calculates how many calories I should eat to lose. Right now it's saying 1200 calories, but I typically eat between 800 - 900 daily.
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Joni - for me, since I'm eating less food, I don't mind spending a little more on "quality" foods. After all, I'm worth it Also, I think that's a part of the reason my energy is so good. Now, if I could just get these massive hot flashes to settle down . . . .
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Oh, one other thought. When I eat UNDER my calorie recommendation, I've been told that my body goes into "starvation mode" and hangs on to every single ounce!
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Hey Everyone! It's been over a week since I've been able to get on the boards. Looks like everyone's doing well. I'm now at 2 months post-op and feeling awesome! Down 42lbs and the energy is amazing!! One thing that I've noticed about my weight loss is that the less I eat, the less I lose. When I get in more food, I seem to drop more weight. I know the science behind that is that more of the "right" foods helps out metabolism burn more fat, but somehow my brain just can't wrap around it. I know too, that that also mean staying within a certain caloric/fat/etc., amount, but still, it's hard to really believe. However, the scale doesn't lie. On the days when I forget to eat breakfast, or don't eat dinner because I'm not hungry, then the scale doesn't budge. But when I eat right, the scale moves.
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Pre Op Questions
ChaChaBurch replied to Mz Need da Sleeve's topic in PRE-Operation Weight Loss Surgery Q&A
My surgeon mentioned them, but my NUT is the one who went through everything much more thoroughly. -
I think that 19lbs is great! That's 19lbs that you won't have to carry around again. But I'm wondering if maybe you are in an early stall. How fast did you lose the other 17lbs?
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I had my 2nd follow-up with my surgeon on Wednesday 5/09. He was just thrilled with my weight loss so far. He said I was doing great and to just keep on doing what I'm doing. He told me I had no restrictions on my activities from here on out, so whatever I feel like doing, to go right ahead (Zumba, here I come)! He wants me to come back in 2 months to do some follow-up bloodwork. Different foods I've tried this past week are: Artisan Pizza (from Dominoes) - 1 slice of Chicken & Bacon Carbonara - No problems, just ate super slow and chewed, chewed, chewed! Veggie Burger (MorningStar Farms) - Really good and had no problem with a thin bun. Rib-Eye Steak - pan seared & served with Blue Cheese Butter (Better than a 5 star restaurant) Asparagus - sauteed in olive oil, garlic, and served with Parmesan cheese I'm so thankful that my sleeve has tolerated all these foods with zero issues. I just make sure that I chew, chew, chew! This next week is super busy, each and every day is filled with obligations, so I'm planning ahead and making sure I have plenty of protein bars, fruit, etc., to get me through it. Just because I can now tolerate most foods, is not permission to go out and eat them all! I had this surgery so that I could lose weight, get healthy, and still enjoy my life. While I enjoy a few of the "no-no foods", that's a rarity, and at least now when I eat pizza, it's just 1 slice, and then that's it. No desire to eat another bite! I've been walking 3 miles (4 times a week) with a friend, and I think that next week we'll try to push it to 3.5, and see how we tolerate it.
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@Kat1 - welcome! So glad you found us! @tjmom - Congratulations on your success! So glad to hear your doing so well!
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My restriction doesn't seem to fluctuate. About the same amount at each meal. I can eat approximately 1/2 cup at each meal.