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Posts posted by lalaj
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Everytime I look in the Mirror and see the Progress' date=' I get so angry at myself that I didn't realize my full potential years ago!!! I am happy, finding love from Myself, Others, and Even a Rekindled Relationship..... I wish Sucess and happiness for all my Bandsters. Just always remember!!!! IF YOU DONT QUIT YOU WILL WIN!!!!!Love You All!!![/quote']
It's such a wonderful thing to know that people lives are being transformed as a result of WLS. I'm so happy for you. Keep up the great work and I love your positive attitude. Best of luck to you
Lala
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Welcome and good luck
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I started walking after my first post op visit--which was a week after surgery. I just started doing Zumba.
Listen to your body. Take it easy and good luck
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I know I'm late but I would like to join. Please and thank you
Name, real or screen~ Lalaj
Goal weight for July 31st~ 225
Weight on July 1st~230
Age~ 27
Dietary goal for July~ stay within calories
Exercise goal for July~ jog 2 miles
Personal goal for July~ have fun with my kids/husband
Date banded~ 5/15/12
Total weight loss since banding/pre op diet~16lbs
What is your favorite 4th of July activity~ don't have one
lisaholland73 reacted to this -
Add me: Williesheia is my username
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I can eat them. I buy the low carb, whole wheat/whole grain, 98%fat-free tortillas, 80cals per large tortilla.
☠carolinagirl☠ reacted to this -
My BMI starting out was 51 and now it's 39. I would like to lose a total of 140lbs or more.
Good luck
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Wishing you a speedy recovery. It does get better
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I have two left feet too is why I wanted to try it at home first so I don't TOTALLY humiliate myself at the clas haha! I've been too nervous to go' date=' especially by myself. I guess I need to learn to break out oft shell. I'll let you guys know if it's any good when I get it. :-)[/quote']I was thinking the same way. Didn't want to look crazy trying to keep up.
good luck and have fun with it. I'll be waiting to hear about your experience
goal_will_be_met reacted to this -
I'm scared to try Zumba! I'm so uncoordinated it's not even funny. To say I have two left feet is an understatement. I've heard you don't have to be a dancer to do it. What do you guys think?I definitely think you can do it. It's all about having fun. Try it out
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It is! I have the same thing and really enjoy it and by the time I am done I am sweating hardcore! Keep up the great workThanks! You do the same slim
Do you think the Zumba Rush for Kinect is worth buying?
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That's awesome! Do you think Zumba for the wii would give the same results?I believe so, yes. If you try it out let us know how it goes
goal_will_be_met reacted to this -
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Great post
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Congrats!
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Had surgery 5/15/12 and just got my first fill 6/27/12 which is about 6 weeks post op and my next is 8/8/12. Good luck!
velvetbuckle reacted to this -
Just tried this today and boy oh boy was I sweating! Great workout. My thighs hurt and I felt the burn for sure
I didn't make it through a 60 min dance class but I did a short one and I'm going to work my way up. Lots of fun!
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I want one of these so badly... I'm jealous of you all
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The one thing i have found that is a huge treat for me is to use Redi Whip' date=' or any whipped cream cannisters. The calories are only 15 for Two Tbs, which is enough to put on top of your coffee and less than one gram of sugar.[/quote']That sounds yummy.
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My favorites:1. Combine 3 scoops Click Vanilla Latte Protein powder' date=' 1 cup unsweetened almond milk, 1 cup cold Water. Blend and serve over ice.
2. Combine 1 cup cold brewed coffee, 1 cup fat free milk, 2 tbl sugar-free caramel or vanilla Syrup. Serve over ice.[/quote']
Thanks for sharing, I'm going to try #2
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You may add me, user name is williesheia
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Welcome! Glad you are feeling better. Best of luck to you
May Bandsters!
in PRE-Operation Weight Loss Surgery Q&A
Posted
Congrats on your 2nd fill. It's good to hear you are great. How many ccs are in your band?
And as time moves along, you will be able to get your Water in. Keep up the good work![:)](https://s.bariatricpal.com/uploads/emoticons/default_smile.png)