lalaj

I love chipotles. I usually get the veggie bowl. Haven't had one in a while. Enjoy!

By the way, I've downloaded every restaurant nutrition facts that I enjoy. Even coffe shops. It's a great tool to have when you're unsure about the foods.

Good luck and enjoy in moderation

My most challenging meal of the day is lunch. I just never know what to eat. I usually eat a salad with grilled chicken breast strips, a Protein shake or leftovers from the night before(depending on what it was).

I need some healthy/budget friendly ideas. Any suggestions would help. Thanks

Lala

Happened to me too after my 2nd fill but only once. Mines happened with some egg whites. I've been extra careful since.

Just chew a lot and take small bites of food. Good luck. Hope it gets better

Every surgeon is different. My first fill was 3ccs and my second one was 2ccs. At my first fill, I definitely felt the coolness of the saline as he filled it. Quite weird.

Good luck and best wishes

Good luck and congrats

Congrats!

I have a 10cc band 2nd fill today total in band now 3cc...i fill like really tight in my chest area after i drink...just fill really full' date=' is this normal?[/quote']

Could be the swelling. Give it at least 48hrs and see if anything changes. If it continues maybe think about a slight unfill, you can always get it refilled. Take it easy, sip your fluids and once you eat chew multiple times. Beware, for some the band is the tightest in the morning, so if you eat, take it very slowly until you know how your band will react-- most bands are fickle so just be very careful.

I hope you feel better very soon. Best wishes

Lala

I got my second fill 8/8/12 which put me at 5ccs in an 11cc band. The first two days I have to be on liquids then I can eat solids again. I definitely felt a difference after this adjustment. I cant say I'm in the "green zone" but I feel as though I'm close.

I hope you are in that magic place and that is last very long for you. Best wishes.

Lala

Glad it went well

Congrats on your current success and good luck with surgery. Best wishes

Good luck and congrats

Great! Congrats and best wishes

My first fill was done by my surgeon, no problems, one poke and it was over. Sorry you went through that

Greek yogurt, low fat granola, all natural Peanut Butter or any natural nut butter with whole wheat crackers ( I enjoy the Special K crackers or Reduced fat wheat thins), berries, banana, home made parfait, home made trail mix with dried fruit/nuts/low sodium pretzels/raisins or a combo of your favorite low fat/low cal items. Pita crisp(I love Stacey's brand) with hummus.

Hope this helps a little

Lala

Congrats!

I'm sorry to hear you went through that. I'm glad you are better. As you probably already know, the band can be very funny acting or as some have said, moody. One day you'll be fine with foods and the next you'll be struggling to even get it down.

Maybe they can take you up very little at a time. I think you should talk to your surgeon and try to reach a solution. What good is the band if you can't get the restriction you are hoping for without having another episode like you just went through?

Good luck and I hope you reach a solution soon.

Best wishes,

Lala

Finally made a Protein shake I really enjoy!! In a blender put 6-8 ounces of skim milk two Splenda packets a couple of drops of vanilla extract some ice cubes and one scoop of chocolate Pure Protein whey powder. You can purchase the Pure Protein in a 2 lb. tub for 19.99 at Walmart. Blend on liquiefy and it makes the BEST chocolate Protein Shake. I tried it in a shaker before and I couldn't stand the smell!! My new way in the blender is like a Frosty from Wendy's!! I am 4 days postoperative and now pain free' date='good luck everyone!!![/quote']

Sounds yummy! Congrats!

I must be stupid because fitocracy confuses me!

How is that?

That's really awesome Lala! You're doing great...

Thank you

WOW GOOD FOR YOU THAT IS GREAT~!! I have not had a fill and I have had the band for now 1 year. Having alot of trouble with it and surgeon wont listen so I have to get 2nd opp from another surg but I am glad u are doing great with it

I'm sorry to hear that. Glad you are getting a second opinion. Good luck, hope you get you fill soon. And thanks

Dr Elli is also my surgeon. At UIC each fill is $250. I'm not sure if that's the flat rate or if that's based off your insurance. He's awesome.

5ccs in an 11cc band. It went well. Two days liquid diet, yay the excitement of Protein Shakes . And -1lb this week. 23lbs away from being out of the 200s. Feeling very good about that. Just wanted to share my excitement for the day

Lala

I drink half a premier Protein shake then the other half after. Water with work out and that's 30 gma of protein

I love those shakes

Congrats!

I love the epicurios app, big oven, all recipes, Betty Crocker, spark people recipes app. I agree, many great apps